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Challenge wall
  • profile pic awesome effort Misko
    Worthster 10/17/2011 9:51:00 PM
  • profile pic There's a big difference between wide and narrow grip for example wide grip shows true strength when done properly - chin above bar when bent then full lockout!!
    bigstevo83 7/14/2011 11:52:00 PM
  • profile pic Awesome effort mate -much better form than mine - i need to redo
    Worthster 2/27/2011 12:17:00 AM
  • profile pic 12 no video
    sidhartagoithama 8/29/2010 11:21:00 PM

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Chin-up Challenge

Chin-up Challenge

A Konkura gym challenge   find more gym challenges

About this Konkura gym challenge

Challenge created by:Worthster
Profile pic: Worthster

Challenge for: all
Ability level: suitable for all competitors
Age range: any age 		How many chin-ups can you complete without rest? These can be either wide or narrow grip, with the competitors chin touching or being level with the bar for each rep. Note: a chin-up is with palms facing towards the competitor.
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Challenge wall

  • awesome effort Misko
    by Worthster on 10/17/2011 9:51:00 PM

    		•

  • There's a big difference between wide and narrow grip for example wide grip shows true strength when done properly - chin above bar when bent then full lockout!!
    by bigstevo83 on 7/14/2011 11:52:00 PM

    		•

  • Awesome effort mate -much better form than mine - i need to redo
    by Worthster on 2/27/2011 12:17:00 AM

    		•

  • 12 no video
    by sidhartagoithama on 8/29/2010 11:21:00 PM

    		•
post new wall message

Top competitors

 go to leaderboard
  • 1 Misko
    Score: 34.00
    Okay! Was finally able to post this clip! (For those who may have read my first comment...

  • 2 Worthster
    Score: 30.00
    Gone from 26 - 30 in 3 days! Both videos on here

  • 3 Kage
    Score: 28.00
    Going for 35 then 40 :P

  • 4 Bear
    Score: 26.00
    Doing these with "golfer's elbow" hurts!!!!

  • 5 colsh
    Score: 26.00

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