surely this should be done on the floor not against two fixed objects which assist in locking your body in position.
Try this on the floor fully outstretched on flat hands or fingers with no objects to press against bringing all muscles into play
I am interested as to what time you post Regards
by seanmarg on 3/8/2012 10:53:00 PM
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Let me know if I did it correctly guys.
by AndyWeaver on 3/28/2011 12:13:00 AM
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Have you reposted Csmeredith?
by PhilFit on 2/24/2011 11:14:00 PM
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Found a spot feet on railing hands on stairs. Hard to video myself, will post but need kids to shoot better video.
by AndyWeaver on 2/22/2011 6:13:00 AM
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The problem is finding walls the right distance apart
by PhilFit on 2/21/2011 6:42:00 PM
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No worries, I will redo on Wednesday backwards (hands on the cable stack) to make it more evident that I am pushing against and not resting/holding with my hands...
by Csmeredith on 2/20/2011 2:02:00 PM
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That's a great effort, but that's not a real body prop. you have to be between 2 objects...like 2 walls where your hands are against something..not resting on something.
by Bear on 2/20/2011 1:58:00 PM
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yea, that shot does look deceiving - I can promise that I am not gripping the machine in front of me.
by Csmeredith on 2/19/2011 10:26:00 PM
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