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Find challenges...
Challenge wall
  • profile pic I'm not sure whether to enter this challenge - it would be unfair of me to take some runners from weaker competitors liek those on the leaderboard - they sure look like they could do with some assitance! I hope I don't have a 'grinch' day - I might have to post an unbeatable score / video which wouldn't even needed voting on. CIAO
    JohnnyHeysham 1/21/2011 11:04:00 AM
  • profile pic Where's James gone?? Maybe he was assisted!!
    BradDawson 1/18/2011 7:05:00 AM
  • profile pic I agree with stevie. You should do a video of your whole body, not just from the waist down. the jumps look assisted. as far as Stevie's form, I don't see anything wrong with it. It looks solid.
    Bear 1/15/2011 12:34:00 AM
  • profile pic first time on the challange wall, got to be honest james looks like he is on a bungee rope, not begging for votes but compare the videos. Look at the quality,form and height of each jumpbefore you vote and there can only be one genuine winner, !!!!
    stevie 1/14/2011 11:33:00 PM

Report this challenge   print challenge   challenge help
How many jump squats can you do in 1 minute?

How many jump squats can you do in 1 minute?

A Konkura prize challenge   find more prize challenges

This was originally set up as a prize challenge to win a pair of Asics Gel 1150 running shoes. Congratulations to our winner, stevie, who led the challenge on 28th Feb 2011! You can still enter this challenge to prove your fitness, but no further prizes will be awarded.

About this Konkura prize challenge

Challenge created by:TeamKonkura
Profile pic: TeamKonkura

Challenge for: all
Ability level: suitable for all competitors
Age range: any age

How many jump squats can you do in 1 minute?

Reckon you're fit? Prove it with this great, amazingly tough challenge

Note this challenge was originally a prize challenge to win a pair of ASICS GEL 1150 training shoes. Congratulations to stevie who was top of the challenge on 28th Feb 2011 and therefore the winner!

But we're going to leave the challenge running so you can continue to test your fitness and popularity. So what are you waiting for? Move like Usain Bolt and get involved right now!

The challenge: Simply complete as many plyometric jump squats as you can in one minute

Entry is easy. Simply login or sign-up to your FREE Konkura account, then:

1. After a good warm-up, video your best effort and get your video online via our easy upload process
2. Invite your friends and family to vote for your entry

Tip #1 - Don't just post an entry and expect to win - get out there and persuade your friends to vote for you by sharing this challenge!

Tip #2 - Think about how you can make your entry STAND OUT from the crowd! Fancy dress, team efforts and music are your friends here!

About Plyometric Jump Squats:

Plyometric jumps are great for building explosive power in the legs, so almost every type of athlete can benefit from doing them: sprinters, footballers, rugby, hockey and basketball players, strength athletes and boxers. If you need strong legs and an explosive start, this is the challenge for you.

Here's an example of the technique:
This challenge involves voting for or rating the competitors who are taking part
You need to login to vote or join this challenge
Join challenge and add score  go to leaderboard

Challenge Events

  • E1: How many jumps?

  • E2: Vote for me

Challenge scores are calculated using:

Score= E1*10+E2

Challenge wall

  • I'm not sure whether to enter this challenge - it would be unfair of me to take some runners from weaker competitors liek those on the leaderboard - they sure look like they could do with some assitance! I hope I don't have a 'grinch' day - I might have to post an unbeatable score / video which woul...
    by JohnnyHeysham on 1/21/2011 11:04:00 AM

    		•

  • Where's James gone?? Maybe he was assisted!!
    by BradDawson on 1/18/2011 7:05:00 AM

    		•

  • I agree with stevie. You should do a video of your whole body, not just from the waist down. the jumps look assisted. as far as Stevie's form, I don't see anything wrong with it. It looks solid.
    by Bear on 1/15/2011 12:34:00 AM

    		•

  • first time on the challange wall, got to be honest james looks like he is on a bungee rope, not begging for votes but compare the videos. Look at the quality,form and height of each jumpbefore you vote and there can only be one genuine winner, !!!!
    by stevie on 1/14/2011 11:33:00 PM

    		•

  • not sure if someone else has referenced this, but as much as I like Stevie's video and how many he did, he does not do the correct squat form. He never keeps the weight on his heels.
    by mcamden on 1/14/2011 8:43:00 PM

    		•

  • I hope not!
    by BradDawson on 12/9/2010 9:27:00 PM

    		•

  • You can do even better james!!
    by JenMitchell on 12/7/2010 10:41:00 AM

    		•

  • two and half months still to go! someone will beat him!
    by saraharrison on 12/6/2010 2:03:00 PM

    		•
post new wall message

Top competitors

 go to leaderboard
  • 1 stevie
    Score: 486.00
    I'll do 45 next time!!

  • 2 Vicky
    Score: 426.00
    I know - I should have jumped higher!

  • 3 Rocky
    Score: 371.00
    Agony!

  • 4 sorin01
    Score: 363.00

  • 5 Kevv
    Score: 362.00
    I'm happy with that

Challenge photos

There are currently no photos for this challenge.