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Challenge wall
  • profile pic I cant wait to give this one a go.
    grodt 3/25/2012 10:31:00 AM
  • profile pic that's what I thought bloke. by having your arms on your legs, you can take some of the pressure off your legs.
    Bear 7/24/2011 11:24:00 PM
  • profile pic Really?! So you can push down on your knees? Surely missing the point of the challenge a load there...
    Exskinnybloke 7/24/2011 11:05:00 PM
  • profile pic crap!!! I just noticed you are supposed to have your hands on your legs....mine were above my head! I will have to do this again. I believe I will take over 2nd.
    Bear 7/24/2011 4:20:00 AM

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Wall Sit

Wall Sit

A Konkura general fitness challenge   find more general fitness challenges

About this Konkura general fitness challenge

Challenge created by:nunchaku001
Profile pic: nunchaku001

Challenge for: all
Ability level: suitable for all competitors
Age range: any age 		Test out the endurance of your legs with this exercise. Find a wall, slide down, and "sit" with your knees bent at a 90 degree angle for as long as you can.

Be sure to film your attempt, it would be a shame if someone didn't believe your score, right?
Join challenge and add score  go to leaderboard

Challenge wall

  • I cant wait to give this one a go.
    by grodt on 3/25/2012 10:31:00 AM

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  • that's what I thought bloke. by having your arms on your legs, you can take some of the pressure off your legs.
    by Bear on 7/24/2011 11:24:00 PM

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  • Really?! So you can push down on your knees? Surely missing the point of the challenge a load there...
    by Exskinnybloke on 7/24/2011 11:05:00 PM

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  • crap!!! I just noticed you are supposed to have your hands on your legs....mine were above my head! I will have to do this again. I believe I will take over 2nd.
    by Bear on 7/24/2011 4:20:00 AM

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  • Looks like I need to start competing again.
    by nunchaku001 on 6/20/2011 6:50:00 AM

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  • nunchakoo001,u my next target to knockout.
    by Moosa on 6/19/2011 7:55:00 PM

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  • I think i might try it its sounds like fun !
    by alexpaul on 4/14/2011 7:05:00 AM

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  • Im about tho drop the bomb........
    by AngeloBorreggine on 1/31/2011 12:35:00 PM

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post new wall message

Top competitors

 go to leaderboard
  • 1 Strongabs569
    Score: 10 mins, 2.0 secs
    Believe me?...........

  • 2 DagobertoChapa
    Score: 7 mins, 21.0 secs

  • 3 Sylvattica
    Score: 7 mins, 7.0 secs
    The result of my Miss Onatopp training... ;)

  • 4 Eli Brown
    Score: 6 mins, 57.0 secs
    My coach made us do these and if anyone gave up he would add more time.

  • 5 ArronReed
    Score: 6 mins, 16.0 secs

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