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Find challenges...
Challenge wall
  • profile pic The thumbs and fingers have all got to touch resembling a diamond shape...and trust me that couple of mm's makes a huge difference in lactate build up..
    GedMustoNumber1 4/9/2012 2:25:00 PM
  • profile pic Redone! To a proper Diamond push up form. My reps have taken a beating, but i'll retrain from this point on.
    Exskinnybloke 7/21/2011 3:58:00 PM
  • profile pic Your right.I 'll improve my posture and make sure my hands are touching in my next attempt, even if that means, 10 or so less reps...
    Exskinnybloke 7/19/2011 12:44:00 PM
  • profile pic skinnybloke...I love the effort, but I would recommend going down farther. my chest is within 1" of my hands everytime I go down.
    Bear 7/15/2011 1:44:00 PM

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Diamond Pushup Champ

Diamond Pushup Champ

About this challenge

Challenge created by:FAZZ
Profile pic: FAZZ

Challenge for: male and female competitors
Ability level: suitable for all competitors
Age range: any age 		Challenge is to complete as many diamond pushups that you can. Each diamond pushup must be completed with your feet close together and hands touching each other. You have to go down and touch your chest to your hands and then fully up for each rep to count.
Join challenge and add score  go to leaderboard

Challenge wall

  • The thumbs and fingers have all got to touch resembling a diamond shape...and trust me that couple of mm's makes a huge difference in lactate build up..
    by GedMustoNumber1 on 4/9/2012 2:25:00 PM

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  • Redone! To a proper Diamond push up form. My reps have taken a beating, but i'll retrain from this point on.
    by Exskinnybloke on 7/21/2011 3:58:00 PM

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  • Your right.I 'll improve my posture and make sure my hands are touching in my next attempt, even if that means, 10 or so less reps...
    by Exskinnybloke on 7/19/2011 12:44:00 PM

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  • skinnybloke...I love the effort, but I would recommend going down farther. my chest is within 1" of my hands everytime I go down.
    by Bear on 7/15/2011 1:44:00 PM

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  • I know my form needs to improve guys i,e fingers touching fully. I'll make sure they do next attempt. Hope thats ok for now :D
    by Exskinnybloke on 7/13/2011 9:25:00 PM

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  • I am incredibly sorry for accidentally spamming some of ya'll's entries. I think I have fixed the problem, but again, I apologize for any inconvenience it may have caused. I really didn't mean to post the same message 5 times, guys. Laptop locked up, and must have posted it after I tried to ctrl/...
    by ThomasHarris on 7/3/2011 4:09:00 AM

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  • I did 39 last night - slowly improvements. 60 is beyond me but Stevie, Angelo are in my sight.
    by Pikey on 4/21/2011 10:31:00 AM

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  • nice. Keep pushing yourself Pikey. Can only get stronger in the meantime!
    by Bear on 4/19/2011 8:03:00 PM

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post new wall message

Top competitors

 go to leaderboard
  • 1 Bear
    Score: 60.00

  • 2 stevie
    Score: 53.00
    I promised i'd come back with more - here you go....

  • 3 AngeloBorreggine
    Score: 49.00

  • 4 daveblackburn
    Score: 49.00
    i know i can beat this

  • 5 Worthster
    Score: 43.00
    Improved from 29 to 36 and now to 41 - 43! - so making progress!

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