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Challenge wall
  • profile pic Marien, I want to see another video of you doing 29 where your nose touches the floor. I don't think you did 1 like that on the video. YOu have to follow the instructions.
    Bear 12/30/2011 11:12:00 PM
  • profile pic Who? Who's back???? lol, what up FAZZ!!!!
    Bear 8/3/2011 9:59:00 AM
  • profile pic Guess whos back :D
    FAZZ 7/31/2011 6:23:00 PM
  • profile pic The technique for this is very hard. Video needed marien!!!
    Exskinnybloke 7/31/2011 4:51:00 PM

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Diamond Face pushups

Diamond Face pushups

A Konkura general fitness challenge   find more general fitness challenges

About this Konkura general fitness challenge

Challenge created by:Bear
Profile pic: Bear

Challenge for: all
Ability level: suitable for all competitors
Age range: any age 		In a pushup position, make a diamond (more like a Spade) with your hands that will be under your head (not your chest). Must go down to where your nose and chin touch floor in between your hands and push back up to where your arms lock out.


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Challenge wall

  • Marien, I want to see another video of you doing 29 where your nose touches the floor. I don't think you did 1 like that on the video. YOu have to follow the instructions.
    by Bear on 12/30/2011 11:12:00 PM

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  • Who? Who's back???? lol, what up FAZZ!!!!
    by Bear on 8/3/2011 9:59:00 AM

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  • Guess whos back :D
    by FAZZ on 7/31/2011 6:23:00 PM

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  • The technique for this is very hard. Video needed marien!!!
    by Exskinnybloke on 7/31/2011 4:51:00 PM

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  • need video to prove it...
    by Bear on 7/30/2011 2:46:00 PM

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  • there would be no laughing on my part. any effort is a great effort!
    by Bear on 7/24/2011 12:54:00 PM

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  • Hello Bear - I did not video it - everyone would laugh lol
    by JenMitchell on 7/24/2011 10:34:00 AM

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  • Jen...that's awesome! where's the Vid?
    by Bear on 7/24/2011 12:10:00 AM

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Top competitors

 go to leaderboard
  • 1 marien
    Score: 30.00
    All my exercises are accompanied by video!

  • 2 Bear
    Score: 25.00
    Nice work guys..keep on pushing!

  • 3 Worthster
    Score: 21.00
    14 - but my form is not as good as Bear's. I'll try again. * Upto 20 today!! (19/07/11...

  • 4 Exskinnybloke
    Score: 12.00
    Still extremly hard. Forms decent now. I'll video my next try.

  • 5 JaneTaylor
    Score: 8.00
    pleased with that :)

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