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Challenge wall
  • profile pic i did 11 @ 81kgs
    Moosa 6/18/2011 7:04:00 PM
  • profile pic Up to 5th place - past JonHall. Way off the leaders though.
    Worthster 2/12/2011 8:44:00 PM
  • profile pic lol..thanks williamscott. I will have another go at it in a few days.
    Bear 2/8/2011 12:37:00 AM
  • profile pic That was the bizness Kage . Thing is,I can see the bear doing 51 - he knows no limits
    WilliamScott 2/7/2011 7:56:00 PM

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One Arm Pushups

One Arm Pushups

A Konkura strength challenge   find more strength challenges

About this Konkura strength challenge

Challenge created by:TeamKonkura
Profile pic: TeamKonkura

Challenge for: all
Ability level: suitable for all competitors
Age range: any age 		BEWARE!!THIS IS ONLY FOR THE STRONG!!!You need to do continuous pushups on ONLY ONE arm using correct posture:
back straight, arm bending at 90 degrees in the lowering and straight in the lifting.
The score is bodyweight of challenger in kgs x number of continous reps.
Join challenge and add score  go to leaderboard

Challenge wall

  • i did 11 @ 81kgs
    by Moosa on 6/18/2011 7:04:00 PM

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  • Up to 5th place - past JonHall. Way off the leaders though.
    by Worthster on 2/12/2011 8:44:00 PM

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  • lol..thanks williamscott. I will have another go at it in a few days.
    by Bear on 2/8/2011 12:37:00 AM

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  • That was the bizness Kage . Thing is,I can see the bear doing 51 - he knows no limits
    by WilliamScott on 2/7/2011 7:56:00 PM

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  • crap....I have to do 51 at my bodyweight to be first??? well, this blows.
    by Bear on 2/7/2011 11:09:00 AM

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  • that's what I'm talking about kage!! nice.
    by Bear on 2/7/2011 1:15:00 AM

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  • If there are any complaints about my form let me know. Would be glad to do it again :P
    by Kage on 2/7/2011 12:43:00 AM

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  • Oh nice James i tried out the elevated one arm pushups yesterday too. I made the mistake and waited till the end of the workout and was too beat to do any.... Im def. going to start doing them.
    by FAZZ on 1/25/2011 5:11:00 AM

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Top competitors

 go to leaderboard
  • 1 StLegerFitness
    Score: 6715.00
    As was witnessed at FIBO 2011 on the Bodybuilding.com stand! 79kg x 85 reps = 6715 htt...

  • 2 Kage
    Score: 3920.00
    Only 40 at 98.4 kg Still sore from Chest most I have gotten was 60.

  • 3 Bear
    Score: 2782.00
    36 at 77.27kg.

  • 4 FAZZ
    Score: 2100.00
    28 reps x 75 kg = 2100

  • 5 DagobertoChapa
    Score: 2100.00
    25 p/u x 84kg= 2100

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