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Fitball - Pike

Fitball - Pike

This will challenge your abs like nothing else! Start out with your hands on the floor and your feet together on the ball (like a press-up). Keeping your legs and back straight, bring the ball towards your hands. The link below gives a good demonstration of how to do it. How many (continuous) pikes can you do?  more about this challenge...

The Leaderboard

  • 1
    AndyWeaver

    AndyWeaver

    Score: 31

    No one posted a video for form some did the best I could. I have an injured hamstring and no fle...

  • 2
    Megara384

    Megara384

    Score: 23

    My video won't upload ....

  • 3
    DagobertoChapa

    DagobertoChapa

    Score: 20

  • 4 John Feelgood

    John Feelgood

    Score: 18

    18 reps

  • 5 Sylvattica

    Sylvattica

    Score: 14

  • 6 Martin24

    Martin24

    Score: 7

    Balance is more than anything on this.

  • 7 CarlyMcGuire

    CarlyMcGuire

    Score: 6

    this is greatr for the core

  • 8 Mr Workout

    Mr Workout

    Awaiting score

  • 9 Pikey

    Pikey

    Awaiting score

  • 10 Skippy

    Skippy

    Awaiting score

  • 11 stevie

    stevie

    Awaiting score

  • 12 Vicky

    Vicky

    Awaiting score

  • 13 Worthster

    Worthster

    Awaiting score

Leaderboard will show a maximum of 100 entries to prevent slow loading

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  • 1

    AndyWeaver

    Score: 31

    No one posted a video for form some did the best I could. I have an injured hamstring and no flexibility in general so that is as piked as I can get.

  • How long you spend on the fitball: 25
  • Rating of your fitball video: 3  Cast your voteCast your voteCast your voteCast your voteCast your vote

  • Comment on this entry:

All about this challenge

Profile pic: Sylvattica Challenge created by:
Sylvattica

Challenge for: all

Challenge goal: increase strength

Challenge targets: core

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

This will challenge your abs like nothing else! Start out with your hands on the floor and your feet together on the ball (like a press-up). Keeping your legs and back straight, bring the ball towards your hands. The link below gives a good demonstration of how to do it. How many (continuous) pikes can you do?

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge

Entry scores

E1: How long you spend on the fitball

E2: Rating of your fitball video

Challenge scores are calculated using:

Score= E1+2*E2