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The Dumbell Curl Challenge

The Dumbell Curl Challenge

This challenge is all about the biceps baby!! How many continuous dumbell curls can you squeeze out and at what weight? Your score will be calculated by multiplying the number of continuous repetitions by the weight of one dumbell. Sounds an easy workout - you won't be saying that when your biceps are close to bursting! Who will be the dumbell King / Queen in this strength challenge?  more about this challenge...

The Leaderboard

  • 1
    GreekGod

    GreekGod

    Score: 6750

  • 2
    Worthster

    Worthster

    Score: 1650

    Next time I'm hitting 120

  • 3
    DagobertoChapa

    DagobertoChapa

    Score: 1400

  • 4 Ridgerunner

    Ridgerunner

    Score: 1181.44

    104 reps @ 11.36 kg (25 lb) Video on profile

  • 5 MaskedAthlete

    MaskedAthlete

    Score: 1000

  • 6 toshy888

    toshy888

    Score: 1000

    100 reps x 10kg dumbbell , got this 1 & 1/2 years ago should be able to smash in alot more now

  • 7 CR85

    CR85

    Score: 900

  • 8 Smurf

    Smurf

    Score: 900

  • 9 JonHall

    JonHall

    Score: 800

    80 reps with 10kgs

  • 10 Gymboy30

    Gymboy30

    Score: 725

    I am the GymmmBoi

  • 11 David Malcolm

    David Malcolm

    Score: 720

  • 12 BradDawson

    BradDawson

    Score: 640

    My arms are numb now

  • 13 AndyWeaver

    AndyWeaver

    Score: 613.44

    Need to work on this

  • 14 xXMetalicDustXx

    xXMetalicDustXx

    Score: 612

  • 15 JonnyJohnson

    JonnyJohnson

    Score: 396

    Heavy weights, fewer reps

  • 16 saraharrison

    saraharrison

    Score: 315

    42 repetitions @ 7.5kgs

  • 17 KunoichiLee

    KunoichiLee

    Score: 247.50

  • 18 Sylvattica

    Sylvattica

    Score: 170

    17x10kg

  • 19 Georgian

    Georgian

    Score: 20

  • 20 msunnurse

    msunnurse

    Score: 0

    Up for the challenge.

  • 21 IshuPalSingh

    IshuPalSingh

    Score: 0

    83

  • 22 cycyyyy

    cycyyyy

    Awaiting score

  • 23 DawsonBrignall

    DawsonBrignall

    Awaiting score

  • 24 Martin24

    Martin24

    Awaiting score

  • 25 momona

    momona

    Awaiting score

  • 26 PersonTrainer

    PersonTrainer

    Awaiting score

  • 27 Smudge76

    Smudge76

    Awaiting score

  • 28 StLegerFitness

    StLegerFitness

    Awaiting score

  • 29 superbicep

    superbicep

    Awaiting score

  • 30 tyciol

    tyciol

    Awaiting score

Leaderboard will show a maximum of 100 entries to prevent slow loading

  • 1

    GreekGod

    Score: 6750

  • Number of continuous dumbell curls: 450
  • Weight of single dumbell in kilograms: 15

  • Comment on this entry:

All about this challenge

Profile pic: Worthster Challenge created by:
Worthster

Challenge for: all

Challenge goal: increase strength

Challenge targets: upper body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

This challenge is all about the biceps baby!! How many continuous dumbell curls can you squeeze out and at what weight? Your score will be calculated by multiplying the number of continuous repetitions by the weight of one dumbell. Sounds an easy workout - you won't be saying that when your biceps are close to bursting! Who will be the dumbell King / Queen in this strength challenge?

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge

Entry scores

E1: Number of continuous dumbell curls

E2: Weight of single dumbell in kilograms

Challenge scores are calculated using:

Score= E1*E2