Konkura - Challenge yourself to get fitter, faster, stronger, better.

Join Konkura now for free button
The Barbell Curl Challenge

The Barbell Curl Challenge

As many barbell curls as possible in a row. This is weight adjusted, thus the higher the weight you curl the more your reps are worth.   more about this challenge...

The Leaderboard

  • 1
    Bear

    Bear

    Score: 1909

    sorry, worthster. no video. if you need one, I will have to wait a week or 2 to do it again.

  • 2
    Worthster

    Worthster

    Score: 1830

    I went down a weight, to 30 and did 61! Previously did 20 at 40kgs,

  • 3
    ladalko

    ladalko

    Score: 1300

  • 4 toshy888

    toshy888

    Score: 1280

    had 2 10kg dumbbells connected them together and smashed it out

  • 5 WilliamScott

    WilliamScott

    Score: 1144

    26 reps at 44kgs - i'll do more

  • 6 simpy

    simpy

    Score: 1110

  • 7 kite man

    kite man

    Score: 930

  • 8 Johnnyg691

    Johnnyg691

    Score: 900

    Get in there!

  • 9 colsh

    colsh

    Score: 840

  • 10 powafade

    powafade

    Score: 810

    I matched the Sneaky!

  • 11 Sneaky1

    Sneaky1

    Score: 810

    Watch me go!!

  • 12 momona

    momona

    Score: 750

  • 13 Dinosaur

    Dinosaur

    Score: 725

    I can beat this

  • 14 Exskinnybloke

    Exskinnybloke

    Score: 720

    The bar weighed at least 30kg. My next attempt will be on a standard 7foot bar at gym.

  • 15 daveblackburn

    daveblackburn

    Score: 630

  • 16 SteK

    SteK

    Score: 600

  • 17 Cafu

    Cafu

    Score: 600

    Aaaaaaaggghhhhhh

  • 18 Mr Workout

    Mr Workout

    Score: 532

    38 kilos

  • 19 Ty33

    Ty33

    Score: 476.27

  • 20 Capello

    Capello

    Score: 450

    Get in there

  • 21 Stefox

    Stefox

    Score: 400

    Bring it!

  • 22 philb123

    philb123

    Score: 360

  • 23 Smiddy

    Smiddy

    Score: 300

  • 24 jhosua

    jhosua

    Awaiting score

  • 25 JonHall

    JonHall

    Awaiting score

  • 26 Kage

    Kage

    Awaiting score

  • 27 tyciol

    tyciol

    Awaiting score

  • 28 zubairb02

    zubairb02

    Awaiting score

Leaderboard will show a maximum of 100 entries to prevent slow loading

  • 1

    Bear

    Score: 1909

    sorry, worthster. no video. if you need one, I will have to wait a week or 2 to do it again.

  • No. of barbell curls: 83
  • Total weight of barbell in kgs: 23

  • Comment on this entry:

All about this challenge

Profile pic: Stefox Challenge created by:
Stefox

Challenge for: all

Challenge goal: increase strength

Challenge targets: upper body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

As many barbell curls as possible in a row. This is weight adjusted, thus the higher the weight you curl the more your reps are worth.

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge

Entry scores

E1: No. of barbell curls

E2: Total weight of barbell in kgs

Challenge scores are calculated using:

Score= E1 * E2