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Weighted Dip MASTER

Weighted Dip MASTER

How much weight can you dip using a weighted dip belt.....50lbs.,75lbs., 100lbs, over 100lbs. Prove it and show it! *Just put in the amount of weight being used. *Need video proof of weights and the dip itself. *Must be STRICT FORM! I will reset your score to 0 if it isn't good form. *Start in upright position..dip down to where your upper arms are parallel to the floor, then push up.   more about this challenge...

The Leaderboard

  • 1
    Bear

    Bear

    Score: 73

    73kg. at a body weight of 76-77kg.

  • 2
    cotoncub

    cotoncub

    Score: 57

    125 lbs so around 57kg. video up soon

  • 3
    AndyWeaver

    AndyWeaver

    Score: 32

    2 reps at 32kg at crossfit, been improving every two weeks.

  • 4 Exskinnybloke

    Exskinnybloke

    Score: 15

    For 8 rep, i'll post a more relevent higher weight lower rep score in the coming weeks.

  • 5 AngeloBorreggine

    AngeloBorreggine

    Awaiting score

  • 6 JonHall

    JonHall

    Awaiting score

  • 7 Mr Workout

    Mr Workout

    Awaiting score

  • 8 PersonTrainer

    PersonTrainer

    Awaiting score

  • 9 Worthster

    Worthster

    Awaiting score

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  • 1

    Bear

    Score: 73

    73kg. at a body weight of 76-77kg.


    Comment on this entry:

All about this challenge

Profile pic: Bear Challenge created by:
Bear

Challenge for: both male and female

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

How much weight can you dip using a weighted dip belt.....50lbs.,75lbs., 100lbs, over 100lbs. Prove it and show it!

*Just put in the amount of weight being used.
*Need video proof of weights and the dip itself.
*Must be STRICT FORM! I will reset your score to 0 if it isn't good form.

*Start in upright position..dip down to where your upper arms are parallel to the floor, then push up.

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge