Konkura - Challenge yourself to get fitter, faster, stronger, better.

Join Konkura now for free button
One Armed Pull Up Challenge

One Armed Pull Up Challenge

Simply grab the pull up bar with one hand, grab your wrist with the other and do as many pull ups as you can! Post scores.  more about this challenge...

The Leaderboard

  • 1
    GedMustoNumber1

    GedMustoNumber1

    Score: 20

    Finally managed to break the 20 barrier, was happy with this..As I have said before I broke my ri...

  • 2
    AndyWeaver

    AndyWeaver

    Score: 17

    Finally got to 17 :)

  • 3
    WilliamScott

    WilliamScott

    Score: 9

    Light people have a major advantage on this. I'm weighing 90 kilos at present

  • 4 PhilFit

    PhilFit

    Score: 7

    7 an half

  • 5 bigstevo83

    bigstevo83

    Score: 5

  • 6 WorkoutKing

    WorkoutKing

    Score: 5

  • 7 Martin24

    Martin24

    Score: 3

  • 8 JasonAlexisMercado

    JasonAlexisMercado

    Awaiting score

Leaderboard will show a maximum of 100 entries to prevent slow loading

temp-thumb
temp-thumb
  • 1

    GedMustoNumber1

    Score: 20

    Finally managed to break the 20 barrier, was happy with this..As I have said before I broke my right ulna/radius in two places so can't lock totally but still got down enough to constitute a proper pull up...I'm just glad to be back and giving Andy and co..a damn good run for their money again!!!...;) video being uploaded...


    Comment on this entry:

    GedMustoNumber1: Apologies for the mix up with the voice, it was an mp4 file and doesn't match with the? mouth movement..
    momona: Very impressive and inspiring.
    GedMustoNumber1: Thank you my friend, you done excellent yourself and kept damn good form...keep up the great work...
    AndyWeaver: Great job.

All about this challenge

Profile pic: JasonAlexisMercado Challenge created by:
JasonAlexisMercado

Challenge for: all

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

Simply grab the pull up bar with one hand, grab your wrist with the other and do as many pull ups as you can!
Post scores.

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge