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GSP Rushfit Assessment

GSP Rushfit Assessment

Perform each exercise for 1 minute with 20 second rest: Air Squats, Push-ups, Sit-ups and Burpees.  more about this challenge...

The Leaderboard

  • 1
    DagobertoChapa

    DagobertoChapa

    Score: 173

    Squats-52 Push ups- 53 Sit ups-46 Burpees- 22

  • 2
    Sylvattica

    Sylvattica

    Score: 147

    Nice challenge! Omg, I'm feeling it after Christmas! Squats: 46, Push ups: 39, Sit ups: 38, Bur...

  • 3
    AndyWeaver

    AndyWeaver

    Score: 141

    Squat=48, push up=48, sit up=28, burpees=17, total 141. Tired today and it showed, I can defini...

  • 4 Dmitriy

    Dmitriy

    Score: 109

    air squats -31 push ups- 38 sit ups- 30 burpees- 10 just startin out hopefully can improve thes...

  • 5 marien

    marien

    Awaiting score

  • 6 scoxlade

    scoxlade

    Awaiting score

  • 7 skarard

    skarard

    Awaiting score

  • 8 ToddCrossFitGrit

    ToddCrossFitGrit

    Awaiting score

  • 9 Worthster

    Worthster

    Awaiting score

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  • 1

    DagobertoChapa

    Score: 173

    Squats-52
    Push ups- 53
    Sit ups-46
    Burpees- 22


    Comment on this entry:

    AndyWeaver: Will save the video for a better attempt. Need to do at least 160.

All about this challenge

Profile pic: DagobertoChapa Challenge created by:
DagobertoChapa

Challenge for: all

Challenge goal: increase strength

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

Perform each exercise for 1 minute with 20 second rest: Air Squats, Push-ups, Sit-ups and Burpees.

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge