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  • 1 Yoda

    score: 68

    by Yoda

    bodyweight 155lbs

  • 2 TheRealdDeal930

    score: 30

    by TheRealdDeal930

  • 3 Davidwatson200

    score: 27

    by Davidwatson200

    27 reps at 78kgs

  • 4 ladalko

    score: 26

    by ladalko

  • 5 Bear

    score: 25

    by Bear

  • 6 Kage

    score: 25

    by Kage

    Got lazy so just put 225 on the bar. Only weigh 215

  • 7 AngeloBorreggine

    score: 20

    by AngeloBorreggine

    70kg for 20 reps....

  • 8 zubairb02

    score: 20

    by zubairb02

    20kgs, 12 Reps for the weight of 73kg person

  • 9 Timattewell

    score: 20

    by Timattewell

  • 10 DylanHubers

    score: 20

    by DylanHubers

  • 11 Worthster

    score: 19

    by Worthster

    I will get 30!!

  • 12 KevCalderbank

    score: 17

    by KevCalderbank

    17 reps first attempt

  • 13 Pikey

    score: 16

    by Pikey

    I weigh 100kgs.Added an extra 2 reps at gym today;14 to 16 reps

  • 14 Nason

    score: 13

    by Nason

    13 reps.

  • 15 TomReps

    score: 12

    by TomReps

    At 105kgs

  • 16 MikeyThomas

    score: 12

    by MikeyThomas

    90kgs. First attempt, I will be back with more.

  • 17 PersonTrainer

    score: 12

    by PersonTrainer

    Sorry Thomas, just beat you!

  • 18 toshy888

    score: 11

    by toshy888

    managed rep max 87.5 kg for 11 reps

  • 19 ShaneDraper

    score: 10

    by ShaneDraper


  • 20 Exskinnybloke

    score: 9

    by Exskinnybloke

    At the end of the session... Been meaning to train this for a while. 15 coming up!

  • 21 JonHall

    score: 6

    by JonHall

    6 reps at 90kg. Haven't benched in years so will work on this. Video to be uploaded tomorrow.

  • 22 AndyWeaver

    score: 5

    by AndyWeaver

    Up from 3.

  • 23 Abu Aqilah

    Awaiting score

    by Abu Aqilah

  • 24 FrankRobinson

    Awaiting score

    by FrankRobinson

  • 25 ianlawton

    Awaiting score

    by ianlawton

  • 26 JoeyCazares

    Awaiting score

    by JoeyCazares

  • 27 mala13

    Awaiting score

    by mala13

  • 28 SgtHardman

    Awaiting score

    by SgtHardman

  • 29 staciamw

    Awaiting score

    by staciamw

  • 30 Stefox

    Awaiting score

    by Stefox

  • 31 TomRobertson

    Awaiting score

    by TomRobertson

  • 32 WilliamScott

    Awaiting score

    by WilliamScott

  • 1


    score: 68

    bodyweight 155lbs

    Comment on this entry
    Yoda: Looks like the title passes to Schafer, great job...
    AimeeSchafer: I thought you had to have video evidence. If not I have the new high score. 400 reps @ 150!
    LeeAlberts: wow amazing benching I would love to see a video!
    stewpert: Film it so we can believe you
    Davidwatson200: you need video evidence

About this challenge

Profile pic: AngeloBorreggine Challenge created by:

Challenge for: all

Challenge goal: increase strength

Challenge targets: upper body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

On a standard flat bench load the bar up with your bodyweight rounded to the highest 5 lbs......for instance if you weigh 207lbs load the bar with 210....if you 201 lbs load the bar to 205 etc..and be honest with your weight fellas...once in the bench press position unrack the weight and lower the bar to your chest and press it up, each rep MUST touch your chest and go to nearly full if not full extension to count. NO HALF REPS!!! Do as many reps as you can then post your score......there is no weight adjustment because everyone will be benching their own bodyweight...Also, Video is a must. You have 3 days from the time you post a score to post a video if there is no video posted for your score in that time frame i will reset you score to 0....good luck everyone

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  • Im going for this later today :D Can't wait, great challenge and some Really Awesome scores put down.
    by Exskinnybloke on 7/18/2011 12:58:00 PM

  • is it allowed to lift the butt from the bench ?
    by ????????????? on 4/27/2011 5:58:00 PM

  • cant see completely....but i would guess ur about 2 3 inches from touching ur chest ladalko....turn the bench sideways so we can be sure ur touching ur chest.
    by AngeloBorreggine on 3/20/2011 7:21:00 PM

  • ladalko....I can't see a thing in that video. I couldn't even tell if you had weights..let alone how much.
    by Bear on 3/15/2011 11:29:00 PM

  • I'm getting you guys - no one wants the big guy to win! lol
    by Pikey on 3/1/2011 6:59:00 PM