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Challenge wall
  • profile pic I'm going to use this challenge to train for the muscle up. 3-4 times a week. :D
    Exskinnybloke 8/23/2011 1:19:00 PM
  • profile pic will upload photos in the week!
    believe 5/21/2011 1:42:00 PM
  • profile pic videos, not photos!
    believe 5/21/2011 1:42:00 PM
  • profile pic you usually post a video
    ThomVaugh 5/13/2011 2:22:00 PM

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Max. Pull-ups in 3 minutes

Max. Pull-ups in 3 minutes

A Konkura strength challenge   find more strength challenges

About this Konkura strength challenge

Challenge created by:Gymboy30
Profile pic: Gymboy30

Challenge for: both male and female
Ability level: suitable for all competitors
Age range: any age 		Maximum number of pull-ups you can complete in 3 minutes - rests are allowed. Each pull up must be full extension going down and chin above bar going up.



Submit video footage of your fitness challenge.
Join challenge and add score  go to leaderboard

Challenge wall

  • I'm going to use this challenge to train for the muscle up. 3-4 times a week. :D
    by Exskinnybloke on 8/23/2011 1:19:00 PM

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  • will upload photos in the week!
    by believe on 5/21/2011 1:42:00 PM

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  • videos, not photos!
    by believe on 5/21/2011 1:42:00 PM

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  • you usually post a video
    by ThomVaugh on 5/13/2011 2:22:00 PM

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  • I was in training for the tough mudder at the time. Did 3 sets of 15...then did 5 more before time ran out.
    by Bear on 4/28/2011 8:11:00 PM

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  • 50!!
    by WilliamScott on 4/28/2011 8:47:00 AM

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  • You can drop your feet to rest Bear
    by Gymboy30 on 4/16/2011 8:55:00 AM

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  • as far as rests are concerned: must you keep your body off the ground when resting or can you drop to your feet to rest?
    by Bear on 3/16/2011 6:49:00 PM

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post new wall message

Top competitors

 go to leaderboard
  • 1 believe
    Score: 65.00

  • 2 Bear
    Score: 50.00
    will shoot for 60.

  • 3 gazd93
    Score: 41.00

  • 4 AndyWeaver
    Score: 41.00

  • 5 Gymboy30
    Score: 38.00
    Gonna get better - this is a challenge for me

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