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Get Fit for London 2012: The Silver Edition Gym Triathlon

Get Fit for London 2012: The Silver Edition Gym Triathlon

A Konkura gym challenge   find more gym challenges

About this Konkura gym challenge

Challenge created by:Worthster
Profile pic: Worthster

Challenge for: all
Ability level: suitable for all competitors
Age range: any age 		Want to get fit for the London Olympics 2012? Don't be a couch potato, get active and show everyone the real Olympic spirit!

This gym-based workout combines rowing (3 Kilometres), cycling (5 kilometres) and running(3 kilometres). The athlete with the fastest combined times is the winner.

You can rest between the exercises, but no more than 5 minutes between each.

Complete this challenge a few times and watch your score rapidly improve. Once you're feeling fit, why not step up to the Gold Edition Gym Triathlon?


Join challenge and add score  go to leaderboard

Challenge Events

  • E1: Three kilometre row (3000 metres)

  • E2: Three kilometre run

  • E3: Five kilometre cycle

Challenge scores are calculated using:

Score= E1 + E2 + E3

Top competitors

 go to leaderboard
  • 1 StevenDocherty
    Score: 36 mins, 38.0 secs
    Not bad, could do better though!

  • 2 HeddleIseultMunday
    Score: 47 mins, 26.0 secs
    I was very excited about doing this challenge, I really like having distance as a targe...

  • 3 PaulCorbally
    Score: 48 mins, 3.0 secs

  • 4 BradDawson
    no score

  • 5 diegogarro
    no score

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