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Get Fit for London 2012: The Silver Edition Gym Triathlon

Get Fit for London 2012: The Silver Edition Gym Triathlon

Want to get fit for the London Olympics 2012? Don't be a couch potato, get active and show everyone the real Olympic spirit! This gym-based workout combines rowing (3 Kilometres), cycling (5 kilometres) and running(3 kilometres). The athlete with the fastest combined times is the winner. You can rest between the exercises, but no more than 5 minutes between each. Complete this challenge a few times and watch your score rapidly improve. Once you're feeling fit, why not step up to the...   more details

The Leaderboard

  • 1
    StevenDocherty

    StevenDocherty

    36 mins 38.0 secs

    Not bad, could do better though!

  • 2
    HeddleIseultMunday

    HeddleIseultMunday

    47 mins 26.0 secs

    I was very excited about doing this challenge, I really like having distance as a target I have n...

  • 3
    PaulCorbally

    PaulCorbally

    48 mins 3.0 secs

  • 4 BradDawson

    BradDawson

    Awaiting score

  • 5 diegogarro

    diegogarro

    Awaiting score

  • 6 nicohoner

    nicohoner

    Awaiting score

  • 7 PrincessSniper

    PrincessSniper

    Awaiting score

  • 8 Scotty

    Scotty

    Awaiting score

  • 9 Worthster

    Worthster

    Awaiting score

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  • 1

    StevenDocherty

    36 mins 38.0 secs

    Not bad, could do better though!

  • Three kilometre row (3000 metres): 12:50
  • Three kilometre run : 8:14
  • Five kilometre cycle: 15:34

  • Comment on this entry:

All about this challenge

Profile pic: Worthster Challenge created by:
Worthster

Challenge for: all

Challenge goal: increase endurance

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

Want to get fit for the London Olympics 2012? Don't be a couch potato, get active and show everyone the real Olympic spirit!

This gym-based workout combines rowing (3 Kilometres), cycling (5 kilometres) and running(3 kilometres). The athlete with the fastest combined times is the winner.

You can rest between the exercises, but no more than 5 minutes between each.

Complete this challenge a few times and watch your score rapidly improve. Once you're feeling fit, why not step up to the Gold Edition Gym Triathlon?


Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge

Entry scores

E1: Three kilometre row (3000 metres)

E2: Three kilometre run

E3: Five kilometre cycle

Challenge scores are calculated using:

Score= E1 + E2 + E3