Tomorow ill try this one heres the map off my track http://maps.google.ro/maps?f=d&source=s_d&saddr=Strada+Constructorilor&daddr=Strada+Andrei+Mure%C5%9Fanu%2FDN1%2FE60%2FE81&geocode=Fdx4xgIdaltrAQ%3BFQC-xgIdv8JqAQ&hl=ro&mra=ltm&sll=46.569837,23.793383&sspn=0.047205,0.077162&ie=UTF8&ll=46.570073,23....
by alexpaul on 4/20/2011 10:56:00 AM
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@Roddster - don't have the Park Run over here, but I've heard great things about them. There was a good interview with the organisers on one of the marathon talk pods.
by DominicHoran on 4/16/2011 11:45:00 PM
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They reckon you need to have the tradmill @ 1% incline to counter act the lack of wind resistence: http://www.hillrunner.com/training/tmillchart.php
by DominicHoran on 4/16/2011 11:36:00 PM
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Do you guys know about ParkRun.com ? A global network of organised, free 5k events taking place every Sat morning. I only discovered the run near me a week ago, but it's great and gonna be very useful for catching up with a few of you on this challenge!
by Roddster on 4/6/2011 8:24:00 AM
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I don't think that a treadmill should be considered valid. I get we're working on honesty, and I'm not saying the leader is lying, but a treadmill measures the distance the tread travels not the distance your feet do.
by treybailey09 on 3/8/2011 9:49:00 PM
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It's hard to film this one Mr Workout!
by BradDawson on 12/9/2010 9:26:00 PM
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any proof patrick?
by Mr Workout on 12/6/2010 10:19:00 AM
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