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Find challenges...
Challenge wall
  • profile pic Changed it mate
    Worthster 5/4/2012 6:12:00 PM
  • profile pic It's still in seconds atm, anychance it can be changed to a score? Thanks
    Exskinnybloke 7/21/2011 8:52:00 PM
  • profile pic Cheers Jon - I only want to win if I do it properly
    Worthster 2/19/2011 12:38:00 PM
  • profile pic Good honesty Worthster. Surely Stevie gets bonus poits for doing it in a shirt and tie? Maybe all future challenges should have a "rate me" contribution based on smartness. We could see burpess in Tuxedos, press ups in ball room gowns!
    JonHall 2/16/2011 10:40:00 PM

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The Crucifix

The Crucifix

A Konkura strength challenge   find more strength challenges

This strength / endurance test involves holding weights straight out at each side for as long a time as possible. This is a weight biased event so the heavier you go the less time you need to pose!

About this Konkura strength challenge

Challenge created by:Worthster
Profile pic: Worthster

Challenge for: all
Ability level: suitable for all competitors
Age range: any age 		This strength / endurance test involves holding weights straight out at each side for as long a time as possible. This is a weight biased event so the heavier you go the less time you need to pose!
Join challenge and add score  go to leaderboard

Challenge Events

  • E1: Length of time in Crucifix position

  • E2: Weight of combined dumbells / weights in kg

Challenge scores are calculated using:

Score= E1*(E2/20)

Challenge wall

  • Changed it mate
    by Worthster on 5/4/2012 6:12:00 PM

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  • It's still in seconds atm, anychance it can be changed to a score? Thanks
    by Exskinnybloke on 7/21/2011 8:52:00 PM

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  • Cheers Jon - I only want to win if I do it properly
    by Worthster on 2/19/2011 12:38:00 PM

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  • Good honesty Worthster. Surely Stevie gets bonus poits for doing it in a shirt and tie? Maybe all future challenges should have a "rate me" contribution based on smartness. We could see burpess in Tuxedos, press ups in ball room gowns!
    by JonHall on 2/16/2011 10:40:00 PM

    		•

  • Thanks Angelo. I'm pissed off at myself,because I thought i'd found my event! I'm going to keep at it though and get up to 10kgs for 70 seconds
    by Worthster on 2/4/2011 7:07:00 AM

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  • No harm no foul buddy........it was an honest mistake.......thats shows ur true character though. cheers to you
    by AngeloBorreggine on 2/3/2011 11:35:00 PM

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  • APOLOGY: I previously posted a score based on the dumbells weighing 10kgs each.I have just had them officially weighed and they came out at 8kgs!! It wasn't my intention to cheat, apologies to Angelo who was in third place due to my error. I thought something must be wrong when I was ahead of Angel...
    by Worthster on 2/3/2011 7:05:00 PM

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  • Damn,just seen I'm now in 4th -apologies to JonHall too.
    by Worthster on 2/3/2011 7:05:00 PM

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post new wall message

Top competitors

 go to leaderboard
  • 1 Bear
    Score: 72.80

  • 2 AngeloBorreggine
    Score: 57.27
    not too bad.....i been doing alot of shoulder based challenges lately......ill give it ...

  • 3 JonHall
    Score: 56.00
    60 seconds with 8kg dumbbells

  • 4 Worthster
    Score: 54.40
    I'm seemed to have hit a plato!

  • 5 stevie
    Score: 49.60
    My left arm went straight away

Challenge photos

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