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The One Armed Chin-up Challenge

The One Armed Chin-up Challenge

How many one armed chin-ups can you complete without rest? The second arm / hand can be used to support the wrist and the competitors chin must touch or be level with the bar for each rep. Note: a chin-up is with palms facing towards the competitor.   more about this challenge...

The Leaderboard

  • 1
    AndyWeaver

    AndyWeaver

    Score: 47.81

    From 8 all the way to 17

  • 2
    AngeloBorreggine

    AngeloBorreggine

    Score: 36.36

  • 3
    Worthster

    Worthster

    Score: 30.38

    15 one armed chin-ups and I weigh 81kgs.

  • 4 Bear

    Bear

    Score: 30.25

  • 5 Martin24

    Martin24

    Score: 1.05

  • 6 BradDawson

    BradDawson

    Awaiting score

  • 7 FAZZ

    FAZZ

    Awaiting score

  • 8 Tarzan

    Tarzan

    Awaiting score

  • 9 tyciol

    tyciol

    Awaiting score

Leaderboard will show a maximum of 100 entries to prevent slow loading

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  • 1

    AndyWeaver

    Score: 47.81

    From 8 all the way to 17

  • No. of one armed chin-ups: 17
  • Competitors weight in kilograms: 75
  • Rate my technique completing the challenge (1 for : 3  Cast your voteCast your voteCast your voteCast your voteCast your vote

  • Comment on this entry:

All about this challenge

Profile pic: Worthster Challenge created by:
Worthster

Challenge for: all

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

How many one armed chin-ups can you complete without rest? The second arm / hand can be used to support the wrist and the competitors chin must touch or be level with the bar for each rep. Note: a chin-up is with palms facing towards the competitor.

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge

Entry scores

E1: No. of one armed chin-ups

E2: Competitors weight in kilograms

E3: Rate my technique completing the challenge (1 for

Challenge scores are calculated using:

Score= E1*(E2/80)*E3