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Challenge wall
  • profile pic they're all good in my eyes :)
    CarlyMcGuire 10/2/2011 8:07:00 AM
  • profile pic how has brad got a vote - he's not submitted an ab photo?
    JenMitchell 9/30/2011 7:29:00 PM
  • profile pic whoah - its getting hot in here :)
    JenMitchell 9/30/2011 7:28:00 PM
  • profile pic is James allowed in these - looks like a professional athlete
    Mr Workout 9/27/2011 8:09:00 PM

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Grenade Thermo Detonator: The Perfect Abs Challenge

Grenade Thermo Detonator: The Perfect Abs Challenge

A Konkura fun challenge   find more fun challenges

About this Konkura fun challenge

Challenge created by:StLegerFitness
Profile pic: StLegerFitness

Challenge for: all
Ability level: suitable for all competitors
Age range: any age
OK, who's got the greatest abs? Post a (decent!) picture or video of your midsection and get everyone vote for your abs.

If you're currently working hard on your abs, why not post before and after pictures so people can see the results of your hard work?

Grenade Thermo Detonator are sponsoring this challenge. The first competitor to reach 1000 genuine votes will receive a Grenade goody bag, containing a 100 capsule Grenade, T-shirt and workout vest to one competitor picked at random.

No cheeky posting pictures of Shakira's or Peter Andre's abs and pretending they're your own, and make sure you spread the word and get your friends to vote for your entry.

Grenade is a revolutionary thermogenic and pre workout motivator. Suitable for men and women, Grenade is rapidly
becoming an essential supplement for fitness enthusiasts worldwide. Ranging from recreational gym
members to professional athletes, avid Grenade users rave about the results both as a weight management system and pre workout energizer. When used synergistically with a sensible diet and exercise programme, Grenade can increase your energy levels, mobilize fat and help you achieve the body you have always desired.

If you want to boost your abs workout and burn fat fast, get Grenade Thermo Detonator today.

Check out the website for more information.


This challenge involves voting for or rating the competitors who are taking part
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Join challenge and add score  go to leaderboard

Challenge wall

  • they're all good in my eyes :)
    by CarlyMcGuire on 10/2/2011 8:07:00 AM

  • how has brad got a vote - he's not submitted an ab photo?
    by JenMitchell on 9/30/2011 7:29:00 PM

  • whoah - its getting hot in here :)
    by JenMitchell on 9/30/2011 7:28:00 PM

  • is James allowed in these - looks like a professional athlete
    by Mr Workout on 9/27/2011 8:09:00 PM

  • skippy gets my vote
    by Simon on 9/27/2011 6:04:00 PM

  • I need to find someone at the gym to take my photo lol
    by Pikey on 9/26/2011 10:10:00 PM

  • Can't see your abs James!
    by Skippy on 9/25/2011 11:19:00 AM

post new wall message

Top competitors

go to leaderboard
  • 1 StLegerFitness
    Score: 12.00 votes

  • 2 Worthster
    Score: 8.00 votes
    vote for me

  • 3 Skippy
    Score: 7.00 votes

  • 4 BradDawson
    Score: 1.00 votes

Challenge photos

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