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Alternating 1 arm pushups

Alternating 1 arm pushups

Alternating 1 arm pushups must be done without stopping or pausing. You must go down to where you arm is at 90 degrees (bicep parallel to the ground), push yourself back up and immediately alternate to the other arm.   more about this challenge...

The Leaderboard

  • 1
    FAZZ

    FAZZ

    Score: 38

    The one handers are the 2nd part of the vid

  • 2
    Bear

    Bear

    Score: 20

  • 3
    Worthster

    Worthster

    Score: 19

    I'll try it again when sober!! - lol - how bad is my form!!

  • 4 jedridge

    jedridge

    Score: 16

  • 5 JonHall

    JonHall

    Score: 13

    If only I wasn't so rubbish with my left arm ones!

  • 6 Abu Aqilah

    Abu Aqilah

    Score: 12

    That was six each arm.

  • 7 Pikey

    Pikey

    Score: 10

    not my best exercise

  • 8 David Malcolm

    David Malcolm

    Awaiting score

  • 9 Jenny

    Jenny

    Awaiting score

  • 10 paco8609

    paco8609

    Awaiting score

  • 11 PhilFit

    PhilFit

    Awaiting score

  • 12 SgtHardman

    SgtHardman

    Awaiting score

  • 13 stevie

    stevie

    Awaiting score

  • 14 ThomVaugh

    ThomVaugh

    Awaiting score

  • 15 WilliamScott

    WilliamScott

    Awaiting score

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  • 1

    FAZZ

    Score: 38

    The one handers are the 2nd part of the vid


    Comment on this entry:

    GedMustoNumber1: From a Press-Ups Record Holder, that is seriously impressive FAZZ..The One Armed used to be one of my specialist exercises years back, and to do those with strict and correct form is not easy, you nailed it...Huge Respect my friend!!!...keep up the g
    jedridge: MENTAL!
    David Malcolm: brilliant

All about this challenge

Profile pic: Bear Challenge created by:
Bear

Challenge for: all

Challenge goal: increase strength

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

Alternating 1 arm pushups must be done without stopping or pausing. You must go down to where you arm is at 90 degrees (bicep parallel to the ground), push yourself back up and immediately alternate to the other arm.


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Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge