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Parrallel Leg Raise

Parrallel Leg Raise

Lie on your back, legs together and straight. Raise your legs so your ankles are 12 inches off the floor; Start the timer!! Also allowed to do it from a bench and keep your whole body in a straight line ~ no drooping legs!!  more about this challenge...

The Leaderboard

  • 1
    AngeloBorreggine

    AngeloBorreggine

    6 mins 15.0 secs

    Nope, couldnt wait a week .......try this on and see how it fits....

  • 2
    small muscle man

    small muscle man

    5 mins 12.0 secs

  • 3
    CallumWoodage

    CallumWoodage

    5 mins 5.0 secs

  • 4 Strongabs569

    Strongabs569

    5 mins 0.0 secs

    can't be challenge setter and not be good at it!!!

  • 5 marien

    marien

    4 mins 40.0 secs

    Do not get video! See Youtube: http://youtu.be/MUAA_6zBI6c

  • 6 Moosa

    Moosa

    4 mins 25.0 secs

  • 7 toshy888

    toshy888

    4 mins 14.0 secs

    pretty hard challenge, my legs were strugglin to stay up since 2 mins which made it even harder

  • 8 bits1979

    bits1979

    4 mins 1.0 secs

  • 9 Sylvattica

    Sylvattica

    4 mins 0.0 secs

  • 10 Ridgerunner

    Ridgerunner

    3 mins 25.0 secs

  • 11 andyjones1247

    andyjones1247

    3 mins 15.0 secs

    3.15 this time bit better video added

  • 12 AndyWeaver

    AndyWeaver

    3 mins 5.0 secs

    30 second improvement but it didn't change my position.

  • 13 marcdelavigne

    marcdelavigne

    3 mins 0.0 secs

  • 14 gillouplus

    gillouplus

    2 mins 31.0 secs

  • 15 Smurf

    Smurf

    2 mins 30.0 secs

  • 16 Worthster

    Worthster

    2 mins 19.0 secs

    15 second improvement on my last attempt!

  • 17 Exskinnybloke

    Exskinnybloke

    2 mins 11.0 secs

    Big Improvement from 1st attempt.

  • 18 Zone

    Zone

    2 mins 7.0 secs

    My whole body was shaking the people who say this is easy are crazy.

  • 19 anelike

    anelike

    2 mins 5.0 secs

    it 'sounded' easy! my goodness - it sure wasn't :) will definitely be trying it again to better m...

  • 20 Damu Penda

    Damu Penda

    2 mins 0.0 secs

  • 21 ladalko

    ladalko

    1 mins 54.0 secs

  • 22 Megara384

    Megara384

    1 mins 53.0 secs

    A lot harder than I thought it was going to be...more to improve on!

  • 23 JenMitchell

    JenMitchell

    1 mins 44.0 secs

    That was very difficult, but fun

  • 24 MartinChampion

    MartinChampion

    1 mins 40.0 secs

    oucher.com!

  • 25 nazihsulo

    nazihsulo

    1 mins 40.0 secs

    not that hard

  • 26 MaskedAthlete

    MaskedAthlete

    1 mins 38.0 secs

    2 minutes next time

  • 27 Mari

    Mari

    1 mins 30.0 secs

  • 28 hangtime

    hangtime

    1 mins 30.0 secs

  • 29 Mars41

    Mars41

    1 mins 25.0 secs

  • 30 JaneTaylor

    JaneTaylor

    1 mins 24.0 secs

    I'm not sure my legs were exactly 12 inches raised. Which is easier - higher leg raise or lower?

  • 31 CarlyMcGuire

    CarlyMcGuire

    1 mins 15.0 secs

    my legs feel like jello :)

  • 32 Martin24

    Martin24

    1 mins 15.0 secs

    agony

  • 33 speedy

    speedy

    1 mins 11.0 secs

    silly me did this not long after dinner, so i should be able to beat my score next time .

  • 34 claudiahan24

    claudiahan24

    1 mins 4.0 secs

  • 35 JonHall

    JonHall

    1 mins 0.0 secs

    Weak as a kitten

  • 36 Beththebrave

    Beththebrave

    1 mins 0.0 secs

    Lame, I know. I didn't feel it in my abs at all, but my legs were shaking like crazy. Without hur...

  • 37 VanessaPeckham

    VanessaPeckham

    0 mins 48.0 secs

    60 seconds next

  • 38 lynwlls

    lynwlls

    0 mins 33.0 secs

    Good job! It's a start.

  • 39 lenyp

    lenyp

    0 mins 15.0 secs

    haha... Pathetic I know will work out for a better result ;-)

  • 40 TumThanasan

    TumThanasan

    0 mins 10.0 secs

    First attempt! very bad! but it is truth and need a lot of training.

  • 41 adam16660

    adam16660

    Awaiting score

  • 42 alexpaul

    alexpaul

    Awaiting score

  • 43 bbb123

    bbb123

    Awaiting score

  • 44 bluemarvin

    bluemarvin

    Awaiting score

  • 45 DagobertoChapa

    DagobertoChapa

    Awaiting score

  • 46 funkyfray5

    funkyfray5

    Awaiting score

  • 47 GeekJesusGirl

    GeekJesusGirl

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  • 48 KimmyGalle

    KimmyGalle

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  • 49 MaryElena

    MaryElena

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  • 50 maxschwenke

    maxschwenke

    Awaiting score

  • 51 MissBassett

    MissBassett

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  • 52 momona

    momona

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  • 53 nozha

    nozha

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  • 54 Olivia33

    Olivia33

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  • 55 PersonTrainer

    PersonTrainer

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  • 56 rowsteady

    rowsteady

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  • 57 RyanMcGill97

    RyanMcGill97

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  • 58 Sashamoo

    Sashamoo

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  • 59 Simon

    Simon

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  • 60 stevie

    stevie

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  • 61 WilliamScott

    WilliamScott

    Awaiting score

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  • 1

    AngeloBorreggine

    6 mins 15.0 secs

    Nope, couldnt wait a week .......try this on and see how it fits....


    Comment on this entry:

    rowsteady: No at 3:47 heels touch down..sorry invalid entry
    GedMustoNumber1: Great score Angelo, massive respect my friend..Even I may not attempt this torture exercise... though being ex-forces i'm very much used to this!!!....
    Worthster: Top score Angelo
    andyjones1247: Wow what a time well done!!!!

All about this challenge

Profile pic: Strongabs569 Challenge created by:
Strongabs569

Challenge for: all

Challenge goal: increase strength

Challenge targets: core

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

Lie on your back, legs together and straight. Raise your legs so your ankles are 12 inches off the floor; Start the timer!! Also allowed to do it from a bench and keep your whole body in a straight line ~ no drooping legs!!

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge