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The Mile Run Challenge

This challenge is open to anyone and everyone. Simply run one whole mile as fast as possible and record your time. Always warm-up before you workout.   full details

Leaderboard

  • 1 Greg

    score: 4 mins 19.0 secs

    by Greg

  • 2 craig

    score: 4 mins 30.0 secs

    by craig

  • 3 conner shelton

    score: 4 mins 43.0 secs

    by conner shelton

    sophmore year mile, no video, but this is my track records: http://www.athletic.net/TrackAndField...

  • 4 Timattewell

    score: 4 mins 47.0 secs

    by Timattewell

  • 5 dmarty

    score: 4 mins 48.0 secs

    by dmarty

    Ran this senior year in high school at our regional meet. Hopefully I can break it again one of ...

  • 6 jonathanreid9

    score: 4 mins 58.0 secs

    by jonathanreid9

  • 7 alexpaul

    score: 5 mins 0.0 secs

    by alexpaul

    this winter i hope to get better score

  • 8 DominicHoran

    score: 5 mins 1.0 secs

    by DominicHoran

    Was Hoping to break 5, next time ;o) http://www.slicualann.com/uploads/6/1/5/2/6152550/mile_chal...

  • 9 AngeloBorreggine

    score: 5 mins 6.0 secs

    by AngeloBorreggine

    fastest mile ive ever run.......its been a few years though.......im around 5;15 now

  • 10 AndyWeaver

    score: 5 mins 8.0 secs

    by AndyWeaver

    Better than I thought after some hard long races. This was an interval at track workout.

  • 11 molly

    score: 5 mins 10.0 secs

    by molly

  • 12 XOjasterbXO

    score: 5 mins 12.0 secs

    by XOjasterbXO

    I Will Get Below a 5 Minute Mile!

  • 13 hercules

    score: 5 mins 13.0 secs

    by hercules

    That was hard!

  • 14 joeyholmes5

    score: 5 mins 21.0 secs

    by joeyholmes5

    Windy day, still PR'd this race by about 11 seconds. Will have a more recent time soon.

  • 15 lemmings

    score: 5 mins 25.0 secs

    by lemmings

  • 16 nunchaku001

    score: 5 mins 30.0 secs

    by nunchaku001

  • 17 pross

    score: 5 mins 42.0 secs

    by pross

    On a treadmill, at a zero incline

  • 18 reggpal

    score: 5 mins 44.0 secs

    by reggpal

  • 19 ollie123

    score: 5 mins 46.0 secs

    by ollie123

  • 20 Martin24

    score: 5 mins 50.0 secs

    by Martin24

    treadmill to the max

  • 21 JCave21

    score: 5 mins 53.0 secs

    by JCave21

  • 22 maviney

    score: 5 mins 55.0 secs

    by maviney

  • 23 ChrisGlover

    score: 5 mins 58.0 secs

    by ChrisGlover

    First mile taken off a 3 mile run

  • 24 Ryan Astbury

    score: 6 mins 9.0 secs

    by Ryan Astbury

  • 25 justdance207

    score: 6 mins 9.0 secs

    by justdance207

  • 26 PersonTrainer

    score: 6 mins 10.0 secs

    by PersonTrainer

  • 27 BradDawson

    score: 6 mins 10.0 secs

    by BradDawson

  • 28 StevenMcKinney

    score: 6 mins 11.0 secs

    by StevenMcKinney

  • 29 Mr Workout

    score: 6 mins 22.0 secs

    by Mr Workout

  • 30 adam16660

    score: 6 mins 23.0 secs

    by adam16660

  • 31 Schirmen

    score: 6 mins 23.0 secs

    by Schirmen

    outside track

  • 32 Worthster

    score: 6 mins 31.0 secs

    by Worthster

    On a treadmill, with delayed start!

  • 33 David Malcolm

    score: 6 mins 32.0 secs

    by David Malcolm

  • 34 rp11

    score: 6 mins 35.0 secs

    by rp11

  • 35 DagobertoChapa

    score: 6 mins 40.0 secs

    by DagobertoChapa

  • 36 toshy888

    score: 6 mins 41.0 secs

    by toshy888

    really hard challenge

  • 37 Simon

    score: 6 mins 42.0 secs

    by Simon

    Treadmill

  • 38 saraharrison

    score: 6 mins 43.0 secs

    by saraharrison

  • 39 samIam

    score: 6 mins 45.0 secs

    by samIam

    I'll hit again this weekend....remember these are real times....not "wish i could" times! I'm ju...

  • 40 JenMitchell

    score: 6 mins 45.0 secs

    by JenMitchell

  • 41 dangeorge15

    score: 7 mins 0.0 secs

    by dangeorge15

    A bit quicker!!

  • 42 GeorgeVernon

    score: 7 mins 3.0 secs

    by GeorgeVernon

  • 43 dan83

    score: 7 mins 11.0 secs

    by dan83

    was a hard challenge will go for under 7 next

  • 44 awvarcasio

    score: 7 mins 20.0 secs

    by awvarcasio

  • 45 buryblue

    score: 7 mins 51.0 secs

    by buryblue

    Here come the excuses ! I am returning from long term injury and after 4 months of inactivity hav...

  • 46 George 05

    score: 7 mins 51.0 secs

    by George 05

  • 47 Mirnes78

    score: 8 mins 33.0 secs

    by Mirnes78

    On a treadmill with 2 % incline

  • 48 Thelmagal

    score: 10 mins 0.0 secs

    by Thelmagal

  • 49 TumThanasan

    score: 10 mins 0.0 secs

    by TumThanasan

  • 50 AnnaFitness-Pt

    score: 11 mins 0.0 secs

    by AnnaFitness-Pt

  • 51 momona

    score: 11 mins 46.0 secs

    by momona

  • 52 roobyna

    score: 12 mins 20.0 secs

    by roobyna

  • 53 lynwlls

    score: 13 mins 22.0 secs

    by lynwlls

    Look at that .. better than I thought!

  • 54 sunilrathaur

    score: 16 mins 0.0 secs

    by sunilrathaur

  • 55 Alexander Webb

    Awaiting score

    by Alexander Webb

  • 56 ArankaBiro

    Awaiting score

    by ArankaBiro

  • 57 Bexer

    Awaiting score

    by Bexer

  • 58 CandyTesta

    Awaiting score

    by CandyTesta

  • 59 Chief

    Awaiting score

    by Chief

  • 60 CrickyCicchetti

    Awaiting score

    by CrickyCicchetti

  • 61 ddw1959

    Awaiting score

    by ddw1959

  • 62 Exskinnybloke

    Awaiting score

    by Exskinnybloke

  • 63 FreddieCrawford

    Awaiting score

    by FreddieCrawford

  • 64 GrzegorzZajdel

    Awaiting score

    by GrzegorzZajdel

  • 65 Hard Corps Athletics

    Awaiting score

    by Hard Corps Athletics

  • 66 iangp

    Awaiting score

    by iangp

  • 67 jakeelliot1

    Awaiting score

    by jakeelliot1

  • 68 Jimbob

    Awaiting score

    by Jimbob

  • 69 marcusgillan

    Awaiting score

    by marcusgillan

  • 70 marien

    Awaiting score

    by marien

  • 71 Martinski

    Awaiting score

    by Martinski

  • 72 rhohenstein

    Awaiting score

    by rhohenstein

  • 73 sbhasty

    Awaiting score

    by sbhasty

  • 74 sclowers

    Awaiting score

    by sclowers

  • 75 Sylvattica

    Awaiting score

    by Sylvattica

  • 76 tyciol

    Awaiting score

    by tyciol

  • 77 WendyAvalos-Rodriguez

    Awaiting score

    by WendyAvalos-Rodriguez

 
  • 1

    Greg

    score: 4 mins 19.0 secs

    Comment on this entry
    momona: Awesome run. I like the track digital display on that treadmill.
    ddw1959: F.O.G. Just returning to running... been doing 12min... now just broke 10.

About this challenge

Profile pic: Worthster Challenge created by:
Worthster

Challenge for: all

Challenge goal: increase endurance

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

This challenge is open to anyone and everyone. Simply run one whole mile as fast as possible and record your time.

Always warm-up before you workout.

Go to leaderboard
  • Nice baseline challenge for a beginner like me .. Thanks!
    by lynwlls on 9/11/2014 7:12:00 AM

  • Did this tonight. Not very good to be honest, but it was on the road, not treadmill.
    by dangeorge15 on 2/19/2013 11:32:00 PM

  • 9 second improvement - gave everything to try and get under 5, a 3rd lap of 77 sealed my fate, back to training and another shot in 4 weeks.
    by DominicHoran on 4/21/2011 9:10:00 PM

  • Have a mile on the track coming up on Weds night - hoping to shave a few seconds off
    by DominicHoran on 4/16/2011 11:38:00 PM

  • Outdoors on a track is the fastest
    by Greg on 9/7/2010 4:25:00 AM