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Fitball - Plank

Get two fitballs. Put your forearms on one, and your feet on the other. Write down how long you can hold the plank before losing your balance.  more about this challenge...

The Leaderboard

  • 1
    AndyWeaver

    AndyWeaver

    10.4 average rating

    Not great at this but I finally got over 10 seconds. I should get extra credit for being the onl...

  • 2
    bazza1

    bazza1

    4.8 average rating

    I did this with hands rather than forearms on ball and used two 55cm gymic balls. It is a great ...

  • 3
    Skippy

    Skippy

    0.3 average rating

    easy with a capital E

  • 4 JenMitchell

    JenMitchell

    0.2 average rating

    One ball was bigger than the other - is this ok?

  • 5 JaneTaylor

    JaneTaylor

    0.2 average rating

    12 seconds

  • 6 Sylvattica

    Sylvattica

    0.2 average rating

  • 7 Simon

    Simon

    0.2 average rating

    nice one skippy.

  • 8 Csmeredith

    Csmeredith

    Awaiting score

  • 9 Worthster

    Worthster

    Awaiting score

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  • 1

    AndyWeaver

    10.4 average rating

    Not great at this but I finally got over 10 seconds. I should get extra credit for being the only fool to post a video with my feeble attempts at this. Hope I did it right.

    Entry scores:

    • Length of time on fitball: 0:25
    • Rating of your fitball video: 5  Cast your voteCast your voteCast your voteCast your voteCast your vote
    Comment on this entry

All about this challenge

Profile pic: Sylvattica Challenge created by:
Sylvattica

Challenge for: all

Challenge goal: increase strength

Challenge targets: core

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

Get two fitballs. Put your forearms on one, and your feet on the other. Write down how long you can hold the plank before losing your balance.

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge

Entry scores

E1: Length of time on fitball

E2: Rating of your fitball video

Challenge scores are calculated using:

Score= E1+2*E2