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Challenge wall
  • profile pic Captainkettlebell - can you add a better kettlebell challenge than this one please?
    JenMitchell 1/14/2011 7:07:00 AM
  • profile pic Just found this site , maybe I should pop outside and see what I can do then. Wonder if having a poorly shoulder will hamper my efforts ? ( getting the excuses in first... haha )
    captainkettlebell 1/13/2011 5:00:00 PM
  • profile pic How does this challenge work?
    JenMitchell 8/29/2010 7:53:00 PM

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5minute Kettlebell Snatch Test

5minute Kettlebell Snatch Test

A Konkura strength challenge   find more strength challenges

About this Konkura strength challenge

Challenge created by:KBTRAINERNIC
Profile pic: KBTRAINERNIC

Challenge for: all
Ability level: suitable for all competitors
Age range: any age 		You have 5 mins to complete as many single arm kettlebell snatches without setting the kettlebell down. This is a weight & rep challenge, so your trying for your heaviest kettlebell for the most reps.

MINIMUM REPS: 75

MINIMUM WEIGHT STANDARDS:
MEN - 24 KG
WOMEN - 16 KG
Join challenge and add score  go to leaderboard

Challenge wall

  • Captainkettlebell - can you add a better kettlebell challenge than this one please?
    by JenMitchell on 1/14/2011 7:07:00 AM

    		•

  • Just found this site , maybe I should pop outside and see what I can do then. Wonder if having a poorly shoulder will hamper my efforts ? ( getting the excuses in first... haha )
    by captainkettlebell on 1/13/2011 5:00:00 PM

    		•

  • How does this challenge work?
    by JenMitchell on 8/29/2010 7:53:00 PM

    		•
post new wall message

Top competitors

 go to leaderboard
  • 1 JonHall
    Score: 0.07 minutes
    I did 107 with a 20kg kettlebell (don't have a 24). Did 10 per arm and kept swapping.

  • 2 K-belldell
    Score: 0.00 minutes
    I managed 108 reps with a 28kg kettlebell in this snatch test.

  • 3 scotty3k
    Score: 0.00 minutes
    I snatched 24kg 75 times. I know that is the minimum and appears shady or suspect but ...

  • 4 RichKahle
    Score: 0.00 minutes
    I did 93 snatches with the 24kg bell (50+43). I finished the set of ten on my right bu...

  • 5 captainkettlebell
    Score: 0.00 minutes
    I managed 110 snatches with the 24kg bell - Have got a poorly left shoulder girdle as w...