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5minute Kettlebell Snatch Test

5minute Kettlebell Snatch Test

You have 5 mins to complete as many single arm kettlebell snatches without setting the kettlebell down. This is a weight & rep challenge, so your trying for your heaviest kettlebell for the most reps. MINIMUM REPS: 75 MINIMUM WEIGHT STANDARDS: MEN - 24 KG WOMEN - 16 KG  more about this challenge...

The Leaderboard

  • 1
    JonHall

    JonHall

    Score: 0.07 minutes

    I did 107 with a 20kg kettlebell (don't have a 24). Did 10 per arm and kept swapping.

  • 2
    scotty3k

    scotty3k

    Score: 0 minutes

    I snatched 24kg 75 times. I know that is the minimum and appears shady or suspect but that is ho...

  • 3
    K-belldell

    K-belldell

    Score: 0 minutes

    I managed 108 reps with a 28kg kettlebell in this snatch test.

  • 4 melissanjoe0220

    melissanjoe0220

    Score: 0 minutes

    125 reps on 1 arm with a 16kg 41 year old female 12/23/13

  • 5 RichKahle

    RichKahle

    Score: 0 minutes

    I did 93 snatches with the 24kg bell (50+43). I finished the set of ten on my right but only thr...

  • 6 captainkettlebell

    captainkettlebell

    Score: 0 minutes

    I managed 110 snatches with the 24kg bell - Have got a poorly left shoulder girdle as well ! ( fo...

  • 7 imaharpy

    imaharpy

    Score: 0 minutes

    100 @ 26lbs.

  • 8 BradDawson

    BradDawson

    Awaiting score

  • 9 KBTRAINERNIC

    KBTRAINERNIC

    Awaiting score

  • 10 Rich

    Rich

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  • 11 tyciol

    tyciol

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  • 12 warriornik

    warriornik

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  • 13 Worthster

    Worthster

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  • 14 Yogas

    Yogas

    Awaiting score

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  • 1

    JonHall

    Score: 0.07 minutes

    I did 107 with a 20kg kettlebell (don't have a 24). Did 10 per arm and kept swapping.


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All about this challenge

Profile pic: KBTRAINERNIC Challenge created by:
KBTRAINERNIC

Challenge for: all

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

You have 5 mins to complete as many single arm kettlebell snatches without setting the kettlebell down. This is a weight & rep challenge, so your trying for your heaviest kettlebell for the most reps.

MINIMUM REPS: 75

MINIMUM WEIGHT STANDARDS:
MEN - 24 KG
WOMEN - 16 KG

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Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge