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Find challenges...
Challenge wall
  • profile pic your choice bear
    Worthster 5/14/2012 6:01:00 AM
  • profile pic are we talking a spin bike or a stationary bike or a recumbant bike?
    Bear 2/6/2011 2:26:00 AM
  • profile pic my bike time let me down
    PersonTrainer 8/27/2010 10:12:00 PM
  • profile pic Is that eastenders on in the background worthter - sad :):)
    JenMitchell 8/27/2010 9:17:00 PM

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Get Fit for London 2012: The Bronze Edition Gym Triathlon

Get Fit for London 2012: The Bronze Edition Gym Triathlon

A Konkura gym challenge   find more gym challenges

About this Konkura gym challenge

Challenge created by:Worthster
Profile pic: Worthster

Challenge for: all
Ability level: suitable for all competitors
Age range: any age 		Want to get fit for the London Olympics 2012? Don't be a couch potato, get active and show everyone the real Olympic spirit!

This gym-based workout combines rowing (1 Kilometre), cycling (3 kilometres) then running (1 kilometre).

The athlete with the fastest combined times is the winner. You need to do all 3 exercises in a single session taking no more than 5 minutes rest between each.

Too easy for you? - then why not try the Silver or Gold Edition Gym Triathlons?
Join challenge and add score  go to leaderboard

Challenge Events

  • E1: One kilometre row (1000 metre)

  • E2: One kilometre run

  • E3: Three kilometre cycle

Challenge scores are calculated using:

Score= E1 + E2 + E3

Challenge wall

  • your choice bear
    by Worthster on 5/14/2012 6:01:00 AM

    		•

  • are we talking a spin bike or a stationary bike or a recumbant bike?
    by Bear on 2/6/2011 2:26:00 AM

    		•

  • my bike time let me down
    by PersonTrainer on 8/27/2010 10:12:00 PM

    		•

  • Is that eastenders on in the background worthter - sad :):)
    by JenMitchell on 8/27/2010 9:17:00 PM

    		•

  • I like this one
    by JenMitchell on 8/27/2010 9:16:00 PM

    		•
post new wall message

Top competitors

 go to leaderboard
  • 1 Worthster
    Score: 11 mins, 38.0 secs
    First place??

  • 2 BradDawson
    Score: 12 mins, 41.0 secs
    I must be in top three with that

  • 3 Jgray
    Score: 13 mins, 16.0 secs

  • 4 PersonTrainer
    Score: 13 mins, 50.0 secs

  • 5 Chesca
    Score: 14 mins, 0.0 secs

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