The word in the gym is to run row, run, skierg.
by Pick5Fitness on 3/6/2011 8:56:00 PM
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Rowing last i think
by PhilFit on 2/24/2011 11:09:00 PM
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My order was skierg, rower and treadmill...although my legs felt like cement after rowing and my legs felt like pipe cleaners after skierg...I don't know what I would suggest as doing first or last. Maybe if I did it again I would go ski, run, row...maybe next time
by Pick5Fitness on 2/23/2011 4:48:00 AM
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