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Absolute Health Challenge 2: Chins & Press-ups

Absolute Health Challenge 2: Chins & Press-ups

Comparing yourself to others in the pursuit of fitness it not big and its not clever but it is a lot of fun. We will be posting a series of little challenges and videos to show how one of our trainers got on. Why not give some of the challenges a try and post your times/ loads /reps. The second challenge in our series is 'Chins and Press-ups'. Complete the following exercises in the fastest time possible. Good form is a must throughout and video evidence should be added. Good luck..... 24...   more details

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  • 1
    AndyWeaver

    AndyWeaver

    4 mins 57.0 secs

    Not quite the same set up. But I think mine were a bit harder,

  • 2
    AbsoluteHealth

    AbsoluteHealth

    Awaiting score

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  • 1

    AndyWeaver

    4 mins 57.0 secs

    Not quite the same set up. But I think mine were a bit harder,


    Comment on this entry:

All about this challenge

Profile pic: AbsoluteHealth Challenge created by:
AbsoluteHealth

Challenge for: all

Challenge goal: increase strength

Challenge targets: upper body

Level: basic fitness/ability

Age: 16 to 100 years of age

Here's what you need to do to take part:

Comparing yourself to others in the pursuit of fitness it not big and its not clever but it is a lot of fun. We will be posting a series of little challenges and videos to show how one of our trainers got on. Why not give some of the challenges a try and post your times/ loads /reps.

The second challenge in our series is 'Chins and Press-ups'. Complete the following exercises in the fastest time possible.
Good form is a must throughout and video evidence should be added. Good luck.....

24 Modified Chins

24 Press ups

24 Single side raise modified chins

24 Press ups with a clap



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Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge