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  • 1 azza9160

    score: 562.30

    by azza9160

  • 2 bazuk

    score: 418.80

    by bazuk

  • 3 GreekGod

    score: 372.50

    by GreekGod

    Pretty cool challenge. Most definitely try again in a few months time to asses improvement..

  • 4 Paul252

    score: 359.90

    by Paul252

  • 5 myreha

    score: 342.60

    by myreha

  • 6 RMBlundell

    score: 331.80

    by RMBlundell

  • 7 Harrythreaders

    score: 291

    by Harrythreaders

    47 year old serving Royal Marine

  • 8 Richy Rich

    score: 290.80

    by Richy Rich

    Thought this would be a good one for my first challenge as I was a Royal Marine for 4 years

  • 9 AndyWeaver

    score: 287.20

    by AndyWeaver

    Run was my split in a 5k, no rest.

  • 10 Bear

    score: 281.50

    by Bear

    Not too bad for my first go at this. DID I MENTION I HATE RUNNING!!!!!! My achilles doesn't lik...

  • 11 1youngmarine1

    score: 275

    by 1youngmarine1

    I think i can do better.

  • 12 JunaidAhmed

    score: 221.30

    by JunaidAhmed

    im 14 so i did ok for my age ill try take vid of it when i redo it to get better score

  • 13 EdGrassby

    score: 213

    by EdGrassby

    Some peoples interpretation of a press up on here is comical

  • 14 AngeloBorreggine

    score: 199.80

    by AngeloBorreggine

  • 15 marcusgillan

    score: 192.60

    by marcusgillan

    It should only be 1 minute rest between the runs as per the actual Royal Marines PJFT.

  • 16 H0LR0YD

    score: 190

    by H0LR0YD

  • 17 RobAdrain

    score: 177

    by RobAdrain

  • 18 ChrisGlover

    score: 174.30

    by ChrisGlover

  • 19 CallumWoodage

    score: 166

    by CallumWoodage

  • 20 foxy

    score: 163.90

    by foxy

  • 21 toshy888

    score: 156.60

    by toshy888

    was the hardest challenge in my life, i was procrastinating to do this challenge since i joined t...

  • 22 Jamie Pimblett

    score: 143.80

    by Jamie Pimblett

  • 23 SimonHall

    score: 141.30

    by SimonHall

    I did my pjft yesterday for the marines

  • 24 ScottReader

    score: 124

    by ScottReader

  • 25 to09mmy

    score: 107.70

    by to09mmy

  • 26 Leatherandstuds

    score: 104.90

    by Leatherandstuds

    sit ups part was a real push, turns out I've been neglecting abs in favour of arms and chest.

  • 27 Dodd

    score: 91.60

    by Dodd

    the marines need to hurry up with my application !!!!!!!

  • 28 NickL88

    score: 90.80

    by NickL88

  • 29 JackSurrage

    score: 90.10

    by JackSurrage

  • 30 beertoken

    score: 84.40

    by beertoken

  • 31 TobyHoskins

    score: 82.50

    by TobyHoskins

  • 32 ronan4fitz

    score: 75.40

    by ronan4fitz

  • 33 BradDawson

    score: 72.30

    by BradDawson

    Am I a marine?

  • 34 NathanDawson

    score: 71.20

    by NathanDawson

    Already passed PRMC

  • 35 adammunc

    score: 70.40

    by adammunc

  • 36 coltm4carbine

    score: 69.20

    by coltm4carbine

  • 37 bigstevo83

    score: 59

    by bigstevo83

    I have done this a few times over the last year as i am joining the marines very soon and just w...

  • 38 Kristmas

    score: 52.70

    by Kristmas

  • 39 barney

    score: 52

    by barney

  • 40 XOjasterbXO

    score: 51.70

    by XOjasterbXO

    Full Marine Press-Ups as they should be! Training to 'Flower' - 'Moby' Is the best tactic for Sit...

  • 41 ScottReaderHD

    score: 46.60

    by ScottReaderHD

  • 42 simonp83

    score: 44.30

    by simonp83

    Pressups were actually decline pressups, just to make it a little harder. Sit-ups were done with...

  • 43 lemmings

    score: 42

    by lemmings

  • 44 Rafattacks

    score: 35

    by Rafattacks

    i didn't do the pull ups because i don't have a pull up bar, though the most pull ups i've done i...

  • 45 RhysT

    score: 32.60

    by RhysT

  • 46 Leon

    score: 30.70

    by Leon

  • 47 Gochfl

    score: 27.50

    by Gochfl

    All I'm saying is that I'm a 27 year-old female who's had two kids and didn't even train for this...

  • 48 harry12414

    score: 22

    by harry12414

  • 49 EricBo

    score: 14.70

    by EricBo

    First try, 14 year old. Need to pace myself better on the runs and work on Press ups, pull ups an...

  • 50 Worthster

    score: 11.40

    by Worthster

    No problem - i'm a marine! I reckon I can obliterate my score when I do it next. Looking for 30+ ...

  • 51 sean cope

    score: 10.10

    by sean cope

  • 52 Martin24

    score: -1.30

    by Martin24

    My running let's me down

  • 53 LukeStrong

    score: -5.50

    by LukeStrong

    needs improvment

  • 54 Bally77

    score: -17

    by Bally77

    First go...really struggled with push-ups! Next time...

  • 55 minibin

    score: -19.50

    by minibin

  • 56 Ryan Astbury

    score: -22.50

    by Ryan Astbury

  • 57 dzhbcvb

    score: -24

    by dzhbcvb

  • 58 dangeorge15

    score: -29.50

    by dangeorge15

    Tried again. Bit better this time !!

  • 59 bge5335

    score: -46.80

    by bge5335

    ....

  • 60 chrismoir12

    score: -48.90

    by chrismoir12

    second attempt. first one got me -46.10, slightly less press and sits this time but a lot better ...

  • 61 inglis77

    score: -57.10

    by inglis77

  • 62 SgtHardman

    score: -59.50

    by SgtHardman

    Weakness! I may lose my job (not to mention the respect of the recruits) for this poor performance.

  • 63 cpdh

    score: -65.80

    by cpdh

  • 64 marko

    score: -79

    by marko

    Hmm, first time out on this one, with plenty of room for improvement.

  • 65 ACFBEN

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    by ACFBEN

  • 66 adam.trybus

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  • 1

    azza9160

    score: 562.30

    Entry scores:

    • First 1.5 mile run: 8:46
    • Second 1.5 mile run: 9:01
    • No. of press-ups in 2 minutes: 145
    • No. of sit-ups in 2 minutes: 186
    • Pull-ups : 40
    Comment on this entry
    bigstevo83: Proof??
    bigstevo83: The running times are good. but your talking bullshit on the press-ups and sit-ups. Pull ups yes if done correctly.
    toshy888: everyone do this challenge:

    http://www.konkura.com/challenge/?uid=ef765e30-3905-4f3a-9c81-e96542b69dfe&t=most+challenges+performed
    The Renegade Bootneck: Hmmm... I agree with bear, need to see the technique... and have a look at the pull ups?

    There are a few similar challenges to this at http://bootneckblueprint.com
    GedMustoNumber1: 145 Press Ups and 186 Sit-Ups after doing those 1.5 miles back to back...no way Jose, plain and simple!!!...you must've only been coming up a couple an inch or two and that's it...do what guys like me, Bear, AndyWeaver, Worthster etc...does and put u
    Bear: In order for me to believe this...I would need to just see the video of you doing the press ups and sit-ups. I bet they aren't even close to a "real" one.
    Dinosaur: Extraordinay claims require extraordinary proof. We've got to see a video of this sort of performance, azza, because it's way, way ahead of what some very serious athletes have scored in this challenge!

About this challenge

Profile pic: SgtHardman Challenge created by:
SgtHardman

Challenge for: all

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

Ever dreamed of night-time boat assaults on an enemy beach? See if you could pass the Royal Marines entrance fitness test.

The basic test is:
- do a 1.5 mile run in under 12.5mins
- 1 minute rest
- do a second 1.5 mile run in under 10.5mins

Then a gym test:
- press-ups in 2 mins (min target: 60)
- 2 mins rest
- sit-ups in 2 mins (min target: 80)
- 2 mins rest
- as many pull-ups as you can do without letting go (min target: 6)

There's also a bleep test and assault course, but we'll let you feeble civilians off for now.





Any score greater than 0 - congratulations, expect a call from the Marines any moment now.

Less than 0 - well, your score says it all! Work hard, work fast, work-out!

Go to leaderboard

Entry scores

E1: First 1.5 mile run

E2: Second 1.5 mile run

E3: No. of press-ups in 2 minutes

E4: No. of sit-ups in 2 minutes

E5: Pull-ups

Challenge scores are calculated using:

Score= (12.5-E1)*6 + (10.5-E2)*6 + E3-60 + E4-80 + (E5-6)*10

  • So far going great, really enjoying it every Monday and improved a lot since my first attempt. Also just managed to pass all of them today, main sticking point was the press ups.
    by simonp83 on 3/25/2013 5:07:00 PM

  • Good idea simonp83 - doing any challenge regularly is going to drive you up the leaderboard, but I think that's particularly true of this challenge
    by TeamKonkura on 1/9/2013 10:34:00 PM

  • First try scored a -43, think I was a bit apprehensive and nervous about the second run that I caused problems with my heart racing too much in the first run lol. Going to make it my Monday night training session and just do it as a bit of fun and see how I improve.
    by simonp83 on 1/9/2013 1:27:00 PM

  • So the rest period between the two runs is 1 minute and not 10 minutes? Bugger!!
    by rehills80 on 12/18/2012 3:24:00 AM

  • That was really tough, but its got my blood running. Lots of Christmas stuff to do today!!
    by dangeorge15 on 12/16/2012 11:36:00 AM