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Fitball - Superman

Fitball - Superman

This is similar to one of the many plank varieties, but on a fitball - which is great for your core stability. Balance on the fitball using only one hand and the opposite knee. The other hand and leg are straight out in the air. How long can you hold this position for?   more about this challenge...

The Leaderboard

  • 1
    Martin24

    Martin24

    0 mins 10.0 secs

    total wipeout! this is my kryptonite!

  • 2
    AndyWeaver

    AndyWeaver

    0 mins 5.0 secs

    I am posting video to prove I suck at this, lol. I really thought it wouldn't be that difficult.

  • 3
    Sylvattica

    Sylvattica

    0 mins 3.0 secs

    ...But I have a friend that can do it for about 30s! ...Does that count? lol

  • 4 PersonTrainer

    PersonTrainer

    0 mins 2.0 secs

    Defo harder than it looks

  • 5 Worthster

    Worthster

    0 mins 1.0 secs

    I can't get this one!

  • 6 CarlyMcGuire

    CarlyMcGuire

    0 mins 1.0 secs

    One second seems a long time doing this

  • 7 John Feelgood

    John Feelgood

    Awaiting score

  • 8 SgtHardman

    SgtHardman

    Awaiting score

  • 9 Skippy

    Skippy

    Awaiting score

  • 10 stevie

    stevie

    Awaiting score

  • 11 Vicky

    Vicky

    Awaiting score

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  • 1

    Martin24

    0 mins 10.0 secs

    total wipeout! this is my kryptonite!

  • how long you can spend on the fitball: 0:10
  • Rating of your fitball video: 0  Cast your voteCast your voteCast your voteCast your voteCast your vote

  • Comment on this entry:

All about this challenge

Profile pic: Sylvattica Challenge created by:
Sylvattica

Challenge for: all

Challenge goal: increase strength

Challenge targets: core

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

This is similar to one of the many plank varieties, but on a fitball - which is great for your core stability. Balance on the fitball using only one hand and the opposite knee. The other hand and leg are straight out in the air. How long can you hold this position for?

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge

Entry scores

E1: how long you can spend on the fitball

E2: Rating of your fitball video

Challenge scores are calculated using:

Score= E1+2*E2