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L sit challenge

L sit challenge

How long can you stay up in the dreaded L sit position legs must be straight, parallel bars are aloud... good luck!   more about this challenge...

The Leaderboard

  • 1
    JonHall

    JonHall

    1 mins 5.0 secs

    Unbelievable pain :(

  • 2
    russellbeatyou

    russellbeatyou

    1 mins 5.0 secs

  • 3
    Csmeredith

    Csmeredith

    1 mins 3.0 secs

    This was a first run at doing an L-Sit at the gym - trying to establish the proper camera angles ...

  • 4 jkdman81

    jkdman81

    1 mins 0.0 secs

    L sits are hard but as bad as V sits

  • 5 AngeloBorreggine

    AngeloBorreggine

    0 mins 47.0 secs

  • 6 stevie

    stevie

    0 mins 43.0 secs

    Get in there!

  • 7 Bear

    Bear

    0 mins 42.0 secs

    1st time I ever tried this. I'll try this again for sure at the gym...when it's not 10pm.

  • 8 adam.trybus

    adam.trybus

    0 mins 40.0 secs

  • 9 DagobertoChapa

    DagobertoChapa

    0 mins 36.0 secs

  • 10 nunchaku001

    nunchaku001

    0 mins 35.0 secs

  • 11 Worthster

    Worthster

    0 mins 34.0 secs

    From 12 to 17 to 28 to 34 seconds - thats what I call progress!

  • 12 JackSmith

    JackSmith

    0 mins 31.0 secs

    31 seconds

  • 13 PhilFit

    PhilFit

    0 mins 22.0 secs

  • 14 marcdelavigne

    marcdelavigne

    0 mins 21.0 secs

  • 15 adam16660

    adam16660

    0 mins 20.0 secs

  • 16 Exskinnybloke

    Exskinnybloke

    0 mins 20.0 secs

    Decent 1st proper try. Need to work on my hamstring flexibility.

  • 17 will

    will

    0 mins 19.590 secs

    i had heavy socks on

  • 18 Mr Workout

    Mr Workout

    0 mins 17.0 secs

    I lead!

  • 19 toshy888

    toshy888

    0 mins 17.0 secs

    i had to use 2 small dungbells as a base ontop of a few books to be high enough, i thought i coul...

  • 20 Moosa

    Moosa

    0 mins 16.0 secs

    1 sec up

  • 21 AndyWeaver

    AndyWeaver

    0 mins 15.0 secs

    Man do I have a long way to go on this. Still terrible probably because I never do it.

  • 22 Moosa Hoosain

    Moosa Hoosain

    0 mins 14.0 secs

  • 23 Strongabs569

    Strongabs569

    0 mins 10.0 secs

  • 24 MartinChampion

    MartinChampion

    0 mins 10.0 secs

    over a minute - never

  • 25 Gymboy30

    Gymboy30

    0 mins 10.0 secs

    Does it have to be with grips or straight on the floor? I did it with push-up bars - I hope this ...

  • 26 PersonTrainer

    PersonTrainer

    0 mins 9.0 secs

  • 27 BradDawson

    BradDawson

    0 mins 8.0 secs

  • 28 MaskedAthlete

    MaskedAthlete

    0 mins 8.0 secs

    The mask weighed me down

  • 29 Dinosaur

    Dinosaur

    0 mins 7.0 secs

    Terrible score, and my legs weren't even straight. going to need to work on this

  • 30 Kevv

    Kevv

    0 mins 6.0 secs

    almost 7 seconds

  • 31 Sylvattica

    Sylvattica

    0 mins 5.0 secs

    Really hard. Don't have a press-up thing, so used my dumb-bells for height instead. Knees were ...

  • 32 Cath

    Cath

    0 mins 5.0 secs

    Steve missed my first few seconds off!

  • 33 JenMitchell

    JenMitchell

    0 mins 1.0 secs

    It might have been less than a second!

  • 34 fausey14

    fausey14

    Awaiting score

  • 35 FAZZ

    FAZZ

    Awaiting score

  • 36 gillouplus

    gillouplus

    Awaiting score

  • 37 jayrussell

    jayrussell

    Awaiting score

  • 38 JonMaron

    JonMaron

    Awaiting score

  • 39 Kage

    Kage

    Awaiting score

  • 40 liamck

    liamck

    Awaiting score

  • 41 marien

    marien

    Awaiting score

  • 42 PeteBobbins

    PeteBobbins

    Awaiting score

  • 43 SgtHardman

    SgtHardman

    Awaiting score

  • 44 tyciol

    tyciol

    Awaiting score

  • 45 Yogas

    Yogas

    Awaiting score

  • 46 zubairb02

    zubairb02

    Awaiting score

Leaderboard will show a maximum of 100 entries to prevent slow loading

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  • 1

    JonHall

    1 mins 5.0 secs

    Unbelievable pain :(


    Comment on this entry:

    MartinChampion: that looks like cheating - your legs are to high
    JenMitchell: well done Jon

All about this challenge

Profile pic: will Challenge created by:
will

Challenge for: all

Challenge goal: increase strength

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

How long can you stay up in the dreaded L sit position legs must be straight, parallel bars are aloud... good luck!

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge