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  • 1 LeeAlberts

    score: 267.50

    by LeeAlberts

    The video is of 260 at the 2011 bpc british benchpress champs 1 year after tearing pec major, min...

  • 2 lycanleader

    score: 265

    by lycanleader

  • 3 gregmartin00

    score: 235

    by gregmartin00

  • 4 momona

    score: 156.49

    by momona

    345 lbs.

  • 5 ellgary

    score: 140

    by ellgary

  • 6 Bear

    score: 136.36

    by Bear

    300lbs. max. I'm looking to improve in a couple months after my training is over.

  • 7 Worthster

    score: 130

    by Worthster

    130kgs, did a few reps but didn't lower to my chest.

  • 8 Ty33

    score: 129.27

    by Ty33

  • 9 HoylesFitness

    score: 115

    by HoylesFitness

  • 10 Timattewell

    score: 110

    by Timattewell

  • 11 foxy

    score: 107.50

    by foxy

    Touched chest at the bottom

  • 12 WOLFMAN

    score: 105

    by WOLFMAN

  • 13 AndyWeaver

    score: 95

    by AndyWeaver

    10 lb pr

  • 14 colsh

    score: 90

    by colsh

  • 15 toshy888

    score: 90

    by toshy888

  • 16 Dinosaur

    score: 90

    by Dinosaur

  • 17 Martin24

    score: 90

    by Martin24

    Arms wobbled like crazy

  • 18 Mirnes78

    score: 88

    by Mirnes78

    Long time ago. Have to try again.

  • 19 ShaneDraper

    score: 70

    by ShaneDraper

  • 20 calconnec

    score: 59

    by calconnec

    59 kg (@ 51 kg body weight)

  • 21 keithdogg

    Awaiting score

    by keithdogg

  • 22 robbiejess

    Awaiting score

    by robbiejess

  • 23 tyciol

    Awaiting score

    by tyciol

  • 24 WalaaAbdelWahed

    Awaiting score

    by WalaaAbdelWahed

  • 1


    score: 267.50

    The video is of 260 at the 2011 bpc british benchpress champs 1 year after tearing pec major, minor, delt and a bicep! 267.5 was benched at the bpc british in 08 (see there web site for score sheet) and again in the gpc worlds 08.

    Comment on this entry
    LeeAlberts: Watch "bpc 2011 005" on YouTube https://www.youtube.com/watch?v=l4Ope9P4b78&feature=youtube_gdata_player

About this challenge

Profile pic: Worthster Challenge created by:

Challenge for: male and female competitors

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

What is the maximum benchpress you can complete in kgs? It doesn't matter how many reps you do with this workout, just what you can actually lift.

Always warm-up before you work-out.

Go to leaderboard
  • As there is a couple of equipped benchers (bench shirts used) ill enter a competion lift. But please understand this is very different to normal bench pressing. Im more then happy to post raw lifts if this is raw only :-)
    by LeeAlberts on 1/12/2014 9:28:00 AM

  • Yeh,your right bear
    by Worthster on 2/19/2011 11:18:00 AM

  • the 2 videos on here shouldn't count. With a bench press, the bar has to touch the chest. Also, it should be done on free weights, not a smith machine.
    by Bear on 1/22/2011 11:42:00 PM

  • 235kgs - get real greg
    by BradDawson on 10/19/2010 6:48:00 PM

  • There will be a video of my attempt at this coming up over the weekend! 235kg - phenomenal, but we need proof!
    by HoylesFitness on 8/19/2010 9:21:00 AM