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Max Benchpress Challenge

What is the maximum benchpress you can complete in kgs? It doesn't matter how many reps you do with this workout, just what you can actually lift. http://www.youtube.com/watch?v=fgG6f56Ewl4 Always warm-up before you work-out.   more about this challenge...

The Leaderboard

  • 1
    LeeAlberts

    LeeAlberts

    Score: 267.50

    The video is of 260 at the 2011 bpc british benchpress champs 1 year after tearing pec major, min...

  • 2
    lycanleader

    lycanleader

    Score: 265

  • 3
    gregmartin00

    gregmartin00

    Score: 235

  • 4 momona

    momona

    Score: 156.49

    345 lbs.

  • 5 ellgary

    ellgary

    Score: 140

  • 6 Bear

    Bear

    Score: 136.36

    300lbs. max. I'm looking to improve in a couple months after my training is over.

  • 7 Worthster

    Worthster

    Score: 130

    130kgs, did a few reps but didn't lower to my chest.

  • 8 Ty33

    Ty33

    Score: 129.27

  • 9 HoylesFitness

    HoylesFitness

    Score: 115

  • 10 Timattewell

    Timattewell

    Score: 110

  • 11 foxy

    foxy

    Score: 107.50

    Touched chest at the bottom

  • 12 WOLFMAN

    WOLFMAN

    Score: 105

  • 13 AndyWeaver

    AndyWeaver

    Score: 95

    10 lb pr

  • 14 colsh

    colsh

    Score: 90

  • 15 toshy888

    toshy888

    Score: 90

  • 16 Dinosaur

    Dinosaur

    Score: 90

  • 17 Martin24

    Martin24

    Score: 90

    Arms wobbled like crazy

  • 18 Mirnes78

    Mirnes78

    Score: 88

    Long time ago. Have to try again.

  • 19 ShaneDraper

    ShaneDraper

    Score: 70

  • 20 calconnec

    calconnec

    Score: 59

    59 kg (@ 51 kg body weight)

  • 21 keithdogg

    keithdogg

    Awaiting score

  • 22 robbiejess

    robbiejess

    Awaiting score

  • 23 tyciol

    tyciol

    Awaiting score

  • 24 WalaaAbdelWahed

    WalaaAbdelWahed

    Awaiting score

 
  • 1

    LeeAlberts

    Score: 267.50

    The video is of 260 at the 2011 bpc british benchpress champs 1 year after tearing pec major, minor, delt and a bicep! 267.5 was benched at the bpc british in 08 (see there web site for score sheet) and again in the gpc worlds 08.

    Comment on this entry
    LeeAlberts: Watch "bpc 2011 005" on YouTube https://www.youtube.com/watch?v=l4Ope9P4b78&feature=youtube_gdata_player

All about this challenge

Profile pic: Worthster Challenge created by:
Worthster

Challenge for: male and female competitors

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

What is the maximum benchpress you can complete in kgs? It doesn't matter how many reps you do with this workout, just what you can actually lift.




Always warm-up before you work-out.

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge