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the bridge

the bridge

how long can u hold yourself up in the bridge position   more about this challenge...

The Leaderboard

  • 1
    RyanDeane

    RyanDeane

    9 mins 24.0 secs

    soooooooo sore! is that alight?? i think thats good first time doin brodge

  • 2
    My Perfect Body Now

    My Perfect Body Now

    7 mins 35.0 secs

    I am ashamed to even post this number here because my clietns would laugh out loud at how sucky m...

  • 3
    Strongabs569

    Strongabs569

    7 mins 0.0 secs

  • 4 bits1979

    bits1979

    5 mins 23.0 secs

    Beat my previous record of 5 min 10 secs

  • 5 AndyWeaver

    AndyWeaver

    5 mins 7.0 secs

  • 6 TumThanasan

    TumThanasan

    3 mins 45.0 secs

  • 7 pross

    pross

    3 mins 0.0 secs

    I did it once, but I can't seem to make myself do it again!

  • 8 toshy888

    toshy888

    2 mins 45.0 secs

    i did this awhile ago so i reccon i can easily get a minute at least better hopefully more

  • 9 molly

    molly

    2 mins 33.0 secs

    It took every bit of concentration I had to last that ling, was a good challenge..

  • 10 DagobertoChapa

    DagobertoChapa

    2 mins 5.0 secs

  • 11 speedy

    speedy

    1 mins 49.0 secs

  • 12 Beththebrave

    Beththebrave

    1 mins 40.0 secs

    Did it yesterday on the plank test. This isn't a bridge, there is another test called the bridge.

  • 13 Wease

    Wease

    1 mins 21.0 secs

  • 14 BradDawson

    BradDawson

    1 mins 2.542 secs

  • 15 Worthster

    Worthster

    0 mins 0.147 secs

    This is already on here as the Plank Test

  • 16 bennyrick77

    bennyrick77

    Awaiting score

  • 17 icebaby

    icebaby

    Awaiting score

  • 18 marcusgillan

    marcusgillan

    Awaiting score

  • 19 marien

    marien

    Awaiting score

  • 20 momona

    momona

    Awaiting score

  • 21 MVARGAS74

    MVARGAS74

    Awaiting score

  • 22 Paul1968

    Paul1968

    Awaiting score

  • 23 tyciol

    tyciol

    Awaiting score

  • 24 YvonneKit

    YvonneKit

    Awaiting score

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  • 1

    RyanDeane

    9 mins 24.0 secs

    soooooooo sore! is that alight?? i think thats good first time doin brodge


    Comment on this entry:

All about this challenge

Profile pic: icebaby Challenge created by:
icebaby

Challenge for: all

Challenge goal: increase strength

Challenge targets: core

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

how long can u hold yourself up in the bridge position

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Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge