Konkura is the home of online sport and fitness challenges

  • Compete in challenges to motivate your fitness
  • Create your own challenges and compete with friends
  • Become part of a global sport and fitness community

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Latest Challenges

How far can you row in one minute?

Who will win - The sportsman? The Bodybuilder? The Tall Guy? the Short Guy? The Crossfitte... more

Top competitors
Current leader: Worthster
Score: 356.00 metres
12 minute treadmill fitness test

As a personal trainer and elite endurance athlete with over 750 marathons, 180 ultra marat... more

Top competitors
Current leader: AndyWeaver
Score: 3218.00 metres
Reps Gym Preston: The All Rounder

Reps Gym Preston presents 'The All Rounder' Challenge to get your 2013 off to a cracking s... more

Top competitors
Current leader: DannyReps
Score: 34848000.00
Ged's Arm-Blaster Workout (Beginners)

This beginner upper body challenge consists of 6 exercises each designed to give the upper... more

Top competitors
Current leader: G07FMirza
No score yet - challenge leadership is there for the taking!
1000 Rep Challenge

2 x 10kg Dumbells (5-7kg for women) 10 exercises 10 reps of each 10 times over (Comp... more

Top competitors
Current leader: MichaelADarren
Score: 34 mins, 27.0 secs

Featured Challenges

The Mile Run Challenge

This challenge is open to anyone and everyone. Simply run one whole mile as fast as possib... more

Top competitors
Current leader: Greg
Score: 4 mins, 19.0 secs
The 2000 metre Concept II Rowing Challenge

The classic fitness test is now on Konkura. Set the Concept II rowing machine to 2000m and... more

Top competitors
Current leader: Turtles Yo
Score: 6 mins, 18.0 secs
Push Ups In One Minute Challenge

How many push ups/press ups (depending what you prefer to call them) can you squeeze out i... more

Top competitors
Current leader: ArronReed
Score: 145.00
Are you fit enough to join the Royal Marines?

Ever dreamed of night-time boat assaults on an enemy beach? See if you could pass the Roya... more

Top competitors
Current leader: azza9160
Score: 562.30
The 500 rep Challenge!

10 exercises, 50 reps of each! Not a workout for the faint hearted, but an incredible chal... more

Top competitors
Current leader: JonHall
Score: 27 mins, 32.0 secs
The Chair Dip Challenge

CHAIR DIP CHALLENGE is an event for everyone and their chair! Simple do as many chair dips... more

Top competitors
Current leader: bigstevo83
Score: 135.00

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Create a new challenge

Will competitors need to enter one number for their score, or more than one? If you want them to add something like their weight or age as well as their score, select Multiple Events.

Most Active Competitors

1 AndyWeaver AndyWeaver
2565 K-Points What are K-Points?

2 Worthster Worthster
2288 K-Points What are K-Points?

3 Bear Bear
2060 K-Points What are K-Points?

4 toshy888 toshy888
1921 K-Points What are K-Points?

5 AngeloBorreggine AngeloBorreggine
1654 K-Points What are K-Points?

Channels

  • Reps Gym Challenges
  • Club AZ Challenges
  • TTYE Challenges
  • BPM Active Challenges
  • Rory Coleman challenges
  • Ged Musto challenges
  • My Fitness Nation challenges
Konkura Channels help you promote your fitness business more effectively

If you're a personal trainer, bootcamp instructor or other fitness professional; operate a health club or gym; or sell fitness equipment, sports nutrition or other sports goods, Konkura is a great way to engage with your clients and promote your business online

Click here to request YOUR channel

Most Competitive Countries

List all competitors from EnglandEngland
40139 K-Points
Top English competitor: Worthster
Contribution: 2288 K-Points
List all competitors from United StatesUnited States
22327 K-Points
Top US competitor: AndyWeaver
Contribution: 2565 K-Points
No country chosen by member5666 K-Points
Top competitor: JunaidAhmed
Contribution: 364 K-Points
List all competitors from AustraliaAustralia
4607 K-Points
Top AS competitor: toshy888
Contribution: 1921 K-Points
List all competitors from RomaniaRomania
1637 K-Points
Top RO competitor: marien
Contribution: 707 K-Points